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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 9-Minute Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Poached Eggs and Pasta
IF I FAIL TO PREPARE, THEN I'M PREPARING TO FAIL.
Friday, January 02, 2015 1 comments
Weight Start:Dec 26th 2014 166.8 I fell off the wagon for a while,trying it again. ...
Sunday, December 28, 2014 3 comments
I got a new sewing machine so when I reach my goal weight I want to make my own outfit....
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