It's been working for me this week. After years of dieting (WW, this diet, that diet,) I hope I finally found the answer with this. articles.mercola.com/sit es/articles/archive/2014/0 6/14/intermittent-fasting- longevity.aspx?e_... Read more
Nothing us low-carbers and "Grain Brain" followers don't already know. A new article featuring dr. Perlmutter and Dr. Mercola.
articles.mercola.com/sit es/articles/archive/2014/0 3/13/high-carb-diet.aspx?e _cid=20140313Z1_D... Read more
From Dr. Mercola's newsletter....
"Vitamin K2 is an important fat-soluble vitamin that plays critical roles in protecting your heart and brain, and building strong bones. It also plays an important role in cancer protection
The biologica... Read more
More information that maybe Dr. Atkins was right in the '60's.....less carbs = greater health. Watch this very interesting video clip from the Dr. Oz show featuring a neurologist with evidence that carbs causes dementia and Alzheimers, yet, can... Read more
I had heard of the book Wheat Belly but wasn't sure what the premise was. I just watched this interesting video on youtube, by the author, and wanted to share.... www.youtube.com/watch?v= UbBURnqYVzw Very interesting I thou... Read more
"Let us not lament if we suffer from some natural defect of body or mind: from poor memory, slowness of understanding, little ability, lameness or general bad health. Who knows? Perhaps if God had given us greater talent, better health, a more p... Read more