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LITHGIRL
15,000-19,999 SparkPoints 19,577
SparkPoints
 

LITHGIRL's Blogs

Low Carb Veggies to Live By
Monday, June 13, 2016      2 comments

articles.mercola.com/sit
es/articles/archive/2016/0
6/13/top-low-carb-vegetabl
es.aspx?utm_source=dnl&utm
_medium=email&utm_content=
art1&utm_campaign=20160613
Z1&et_cid=DM108161&et_rid=1526880909 ... Read more
Intermittent Fasting Works
Tuesday, February 03, 2015      3 comments

Great Article fitness.mercola.com/site
s/fitness/archive/2015/01/
30/time-restricted-eating.
aspx?e_cid=20150130Z1_DNL_
RTL_NB_art_1&utm_source=dn
l&utm_medium=email&utm_con
tent=art1&utm_campaign=201
50130Z1_RT... Read more
Ketogenic basics
Wednesday, October 29, 2014      2 comments

www.theketogenicdiet.org
/ketogenic-diet-success-pa
rt-1/ ... Read more
Aspartame-Alzheimer's Link Found
Thursday, June 26, 2014      0 comments

articles.mercola.com/sit
es/articles/archive/2014/0
6/26/aspartame-methanol-al
zheimers.aspx?e_cid=201406
26Z1_DNL_art_1&utm_source=
dnl&utm_medium=email&utm_c
ontent=art1&utm_campaign=2
0140626Z1&et_cid=DM47148&et_ri... Read more
Intermittent Fasting..the new best thing??
Saturday, June 14, 2014      6 comments

It's been working for me this week. After years of dieting (WW, this diet, that diet,) I hope I finally found the answer with this. articles.mercola.com/sit
es/articles/archive/2014/0
6/14/intermittent-fasting-
longevity.aspx?e_... Read more
Fed-Up Amazing new movie on the Food Industry
Thursday, April 24, 2014      4 comments

Coming soon to a theater near you!! Watch the amazing trailer.....scroll down to view it.... fedupmovie.com/#/page/ho
me&EXTKEY=NG0N01404 ... Read more
High-Carb Diet May Increase Risk of Dementia
Thursday, March 13, 2014      6 comments

Nothing us low-carbers and "Grain Brain" followers don't already know. A new article featuring dr. Perlmutter and Dr. Mercola. articles.mercola.com/sit
es/articles/archive/2014/0
3/13/high-carb-diet.aspx?e
_cid=20140313Z1_D... Read more
The Joys (and Success) of a Ketogenic Diet
Sunday, February 02, 2014      4 comments

articles.mercola.com/sit
es/articles/archive/2014/0
2/02/ketogenic-diet-health
-benefits.aspx?e_cid=20140
202Z1_SNL_Art_1&utm_source
=snl&utm_medium=email&utm_
content=art1&utm_campaign=
20140202Z1&et_cid=DM38949&et_r... Read more
"If you Vitamin D, you need ME.."
Sunday, February 02, 2014      10 comments

From Dr. Mercola's newsletter.... "Vitamin K2 is an important fat-soluble vitamin that plays critical roles in protecting your heart and brain, and building strong bones. It also plays an important role in cancer protection The biologica... Read more
Grain Brain -More info on the danger of carbs!!! (Excerpt Dr. Oz 12/24/13)
Wednesday, December 25, 2013      6 comments

More information that maybe Dr. Atkins was right in the '60's.....less carbs = greater health. Watch this very interesting video clip from the Dr. Oz show featuring a neurologist with evidence that carbs causes dementia and Alzheimers, yet, can... Read more
10 Nutritional Myths exposed
Tuesday, February 26, 2013      2 comments

articles.mercola.com/sit
es/articles/archive/2013/0
2/25/mainstream-nutrition-
biggest-lies.aspx?e_cid=20
130225_DNL_art_1&utm_sourc
e=dnl&utm_medium=email&utm_campaign=20130225 ... Read more
The Trouble with Wheat...
Wednesday, December 19, 2012      4 comments

I had heard of the book Wheat Belly but wasn't sure what the premise was. I just watched this interesting video on youtube, by the author, and wanted to share.... www.youtube.com/watch?v=
UbBURnqYVzw Very interesting I thou... Read more
Quote from St. Alphonsus
Friday, July 13, 2012      2 comments

"Let us not lament if we suffer from some natural defect of body or mind: from poor memory, slowness of understanding, little ability, lameness or general bad health. Who knows? Perhaps if God had given us greater talent, better health, a more p... Read more

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