Sophisticated, yet approchable
As a native French woman, this should be easy, but maybe that is why I moved out, I am as uncouth as they get! not rude, not impolite, no, I just don't necessarily know the boundaries of etiquette: I am a child at heart, and so can be quite impu... Read more
I've got one of the fiercest dragon: the Pecco Sustineo!
It is a nasty Italian monster who resides in the very heart of Mount Etna! It has unequaled mental powers that crumbles even the most determined opponant's resolve, sending constant mental words: you will not manage, you will not maintain, hence... Read more
Check out the Hufflepuff challenge in our common room
And see you if could have been a student there!
Are you Just, Loyal, Patient, True and unafraid of toil? Join our challenge if you want to, all houses welcomed!
hread.asp?bo... Read more
how can I overcome them? I know of strategies, but will I ever really manage to actually put them into practice at my key weak times?
1- going away, and therefore having less routine, more boredom which makes me want to... Read more
back on tracker, it seems
After thinking I could try it without tracking, I have decided that actually, I might as well, as it has helped greatly inthe past.... as with most thing, I will probably have to learn to live without it when I get there, and that might mean pro... Read more
Psycho-analysis with myself 2
ah the silence....
- you look better.
- I do?
- yes, you do.
- things might be getting a little better.
- it is often the case when one tries to findout solutions, it tends to trigger change.
- so what ha... Read more
Psycho-analysis with myself
we both wait in silence. I know she knows the power of silence, but she is the professional, surely she should lead this with a question, ask me why I am here, for starters...
How are you?
ah, here we g... Read more
That is what happens when...
I eat sugary food, even in a controlled manner, one day: the next: I want MORE!
Other excuse: I have a runny nose, it makes me want to chew, and I can't enjoy food as much, therefore I want to eat more... nonsensical? oh Yes!
Other excuse: s... Read more
And here we go again... again!
I have failed once again to be away from my usual routine and stick to good healthy eating!
A weekend camping was bound to be tough, with lots of lazying about, looking after my two little ones in such different setting, \and no gym classes in... Read more
Here we go again, at Goal! How long will I stay here????
How will I tackle once again the:
- adjusting new calorie range without thnking it is ok to add up to it with chocolate
- staying motivated by seeing the scales stay where they are
- remembering than from now on, I need to still shed some ... Read more
time and again, here is the main excuse that I fail to tackle, and it is the one that brings me down everytime!
I have a 'naughty' day (one in which I over did it, over indulged...)
The next day, the scales are up, but I think I still ... Read more
Out of control
And really not sure why!
For the last week, I have been wanting to eat all the time: not because of hunger, because I want to chew, and taste!
Not only that, but I want fat: healthy fat, but fat all the same!, and crisps for texture: or a... Read more
Yoyo, here we go again
After a really silly week last week, I am back, so back, it is ridiculus!
I love the Quidditch challenge for the Challenge of Harry Potter team, but it doen't always get me to work on what I really need:
so I need to design my own, an... Read more
a hop, a skip and a jump.
Here I am to post about what is helping me in my healthy living thing!
LES MILLS thank you for making classes that are fun, really make me work out, and challenges me in all the right way! (and I love that they sneak in ... Read more
I am here to practice my Riddikulus charms on one of my boggart: the fear of not succeeding at maintaining...
I have been here before... it is never a huge huge regain, as I didn't have lots to lose in the first place, but my is it still demot... Read more