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LISAWMI
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LISAWMI's Blogs

Todays Goal
Monday, February 01, 2016      5 comments

Before I talk about todays goal I have to talk about the last two weeks which have been all consuming. My son's girlfriend is having a baby so I am going to be a grandma in a few weeks. Last weekend was the shower and we had a couple of scares... Read more
Almost Succombed...
Wednesday, January 20, 2016      6 comments

So today I forgot my gym bag and I typically hit the gym either before or after my TOPS meeting. I was thinking you know you are tired and you have been doing a lot. You can afford to take the day off. I also have about an hour of reading to ... Read more
Reclaiming Me
Tuesday, January 19, 2016      6 comments

Tonight I am reflecting on the last year's journey of trying to reclaim my life. I have spent over 20 years pleasing others and putting myself last or at least feeling guilty when I don't. I have made a lot of progress in this area but I am st... Read more
New Week Starts Now
Monday, January 18, 2016      3 comments

This past week has brought some challenges and some good things. I had a rough couple of days with food which resulted in a flat week for me. I was up a pound but managed to get rid of it. I am not really sure what that was all about. I went... Read more
Food for Success
Sunday, January 10, 2016      6 comments

Well I cooked my butt off this weekend getting some healthy options in the fridge and freezer. I made Salsa Chicken (spark recipe you gotta try if you haven't) which chicken breast was on sale for $1.77 a pound- made a huge crockpot of it and f... Read more
The Gym Today
Saturday, January 09, 2016      5 comments

So I went to the gym today for spin class and afterward I decided to walk the track to get in some more steps. I've heard a couple of people I know recently say how they are not looking forward to the next couple months because the gym will be ... Read more
One-derland I can Almost See You
Thursday, January 07, 2016      6 comments

I am almost afraid to say it, but this may be the week I make it to one-derland. I am excited. I have finally been able to continue my progress despite some personal challenges at home. Counseling has helped and maybe the low dose of Celexa I... Read more
Its Official
Friday, January 01, 2016      9 comments

After much consideration I have decided on my weight loss goal for this year. I was thinking if I can just continue the trend of being lighter every year that would be good but my TOPS weight goal chart kept staring at me. So I thought I reall... Read more
Never Quit Pledge
Friday, January 01, 2016      2 comments

I copied this from CERIUSLY's blog from today, who copied it from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from... Read more
Good Bye 2015 Hello 2016
Friday, January 01, 2016      1 comments

I started TOPS in August of 2014 at 238. January 2015 I was at 214. I gained a bit back but ended 2015 at 201.5. I am satisfied that two years in a row I am lower than I started. Many challenges happened but I have somehow managed to keep go... Read more
And She Danced...
Sunday, December 13, 2015      5 comments

Wow what an unexpected flow of events yesterday. Had a great weigh in at the gym, spin class, got my husband to do a little christmas shopping and then ended the day at a Christmas Party. It was so much fun and thanks to a friend who motivated... Read more
Gym Challenge Results
Saturday, December 12, 2015      1 comments

I started a challenge at my gym on September 8th. I weighted in at 221 and 45.3% body fat. Today I weighed in at 205 and 43.6% body fat. I am very pleased. I also lost 4 inches off each thigh and 7 off my stomach. Very pleased with my res... Read more
A little sad
Friday, December 11, 2015      3 comments

I took today off work to get some things done. So far so good. But I am a little sad- if you saw my Hope blog some positive things happened with my son and his pregnant girlfriend. Today I learned he missed another doctor appointment :( She ... Read more
Sleep - isn't it ironic?
Tuesday, December 08, 2015      9 comments

Many of my teams challenges seem to be promoting more sleep which I understand is important for weight loss. However I find it ironic that keep running across articles that promote getting up early to exercise. I have always struggled to get ... Read more
Hope
Monday, December 07, 2015      3 comments

I have said on here that I have been going through some personal challenges. I am ready to share especially now there is a glimmer of hope. My son, despite being very intelligent, has struggled in college, failing many classes which has result... Read more

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