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    LISAW/3   107,222
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100,000-149,999 SparkPoints
 
 
LISAW/3's Blog Entry Summary View



Thirteen Months Progress

Friday, May 28, 2010      7 comments

Well, this was my first month in maintenance. I started and ended this month at 145.1. Well, that sure sounds like I maintained, doesn't it? But actually, I gained about 5 pounds due to 4 over-eating days (in a row) around Mother's Day, then ... Read more

5K Evaluation and Results

Tuesday, May 25, 2010      5 comments

emoticon So, I ran/walked another 5K this weekend. It was more of a "fun run" than I had been involved with befo... Read more

Maintaining vs. Gaining

Wednesday, May 12, 2010      6 comments

I have been at my goal weight for about 2 months now. Not a long time, I know, but it's a start. After I hit my goal weight, I continued to lose a few pounds because I was still in "weight-loss" mode. I updated my Spark info and it recalculat... Read more

Recent 5K- decisions, decisions

Monday, May 10, 2010      4 comments

If you've followed my comments over the past week, you already know that last Monday, I dropped a 10 pound weight on my toe at the gym. My big toe bruised instantly, but fortunately it wasn't broken! But of course, the first thought that came ... Read more

One Year Spark-iversary

Wednesday, April 28, 2010      6 comments

Sometimes I can't believe that it has been a year. A whole year since I joined the gym and actually started going regularly. A whole year since I started eating healthier and staying with my calorie range. A whole year since I've been active wit... Read more

Eleven Months Progress

Monday, March 29, 2010      4 comments

Even though I initially joined Spark in Nov 2008, I didn't get serious until April 27, 2009, so that is the day I track my progress from. March was a strange month for me. I realized that while I was not unhappy with the number on the scal... Read more

Ten Months Progress

Friday, February 26, 2010      4 comments

Even though I initially joined Spark in Nov 2008, I didn't get serious until April 27, 2009, so that is the day I track my progress from. I don't have a lot to report since last time. This was a short month. And I have to admit that since... Read more

Nine Month Progress

Tuesday, February 02, 2010      2 comments

Even though I initially joined Spark in Nov 2008, I didn't get serious until April 27, 2009, so that is the day I track my progress from. In 9 months of being pregnant with my first daughter, I gained 40 pounds. In 9 months of being pregna... Read more

What a wonderful feeling!

Tuesday, January 05, 2010      6 comments

I usually save updates like this for my monthly progress blogs, but I couldn't contain my excitement and wait until the end of the month! As of today, I have lost 50 pounds! I am 4 pounds away from my goal weight. I can hardly believe it!... Read more

Getting Ready to Start Bootcamp

Sunday, January 03, 2010      2 comments

Today is the first day of Spark Your Body Bootcamp! Coach Denise suggested we do a blog before we start to log our "starting point" and what we hope to accomplish. What a great idea! I currently weigh 156 pounds. I have all my measuremen... Read more

The Year (and Decade) in Review

Thursday, December 31, 2009      6 comments

First of all, Happy New Year's! I hope everyone has a wonderful New Year's Eve to kick off a fantastic upcoming year! emoticonRead more

Eight Month Progress

Monday, December 21, 2009      5 comments

Even though I initially joined Spark in Nov 2008, I didn't get serious until April 27, 2009, so that is the day I track my progress from. My biggest news from the past month is that I've started the Couch to 5K running program. And while I... Read more

My First Race

Sunday, December 20, 2009      7 comments

I DID IT! That is the most important thing. I set a goal to start running and I just finished my first race! It was a 3 mile run along the bike trail and levee of the American River. I started with run/walk intervals of 3 minutes running... Read more

Thank you to 2010 Half Marathon Team Members!

Friday, December 18, 2009      5 comments

I have to admit that I am overwhelmed by the amount of support I have received from my fellow team members! Emails, comments on my page, goodies... it is more than I would have ever expected! But I shouldn't be surprised. A few weeks ago... Read more

Attack of the Office Sweets!

Thursday, December 17, 2009      7 comments

I know it comes with this time of year- the increase in sweets and goodies. But this year, my office is taking it to a whole new level. Due to budget cuts, the traditional Christmas lunch or dinner was canceled. But we couldn't do without... Read more


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