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    LISAW/3   116,503
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LISAW/3's Blog Entry Summary View



Frustrated... with myself

Monday, November 26, 2012      8 comments

I am so frustrated with myself this morning that I don't even know where to begin! I admit that the past 2 months have not been the best. I actually did okay in October, then really struggled in November with food and exercise. I know that n... Read more

2012 Update

Monday, July 23, 2012      6 comments

It has been such a long time since I last posted a blog and I guess it's because I haven't had anything to contribute. Or anything I wanted to share! Mainly since while I still regularly checked Spark, read your blogs, and tracked, my efforts ... Read more

New Year's 2012

Sunday, January 01, 2012      5 comments

Welcome to 2012! Another year has ended and a new one has begun. I'm not big on New Year's resolutions, but I am going to use today as a day to stop making excuses and allowances where they are not justified. Everything dates back to my... Read more

I feel like a fraud...

Sunday, August 28, 2011      7 comments

One of the interesting things about meeting my weight loss goal (over a year ago) is learning how to maintain. How to eat to not lose weight, but not slip back into old habits. It was easier for me to cut out "bad" foods altogether than to hav... Read more

Back-At-It Challenge

Monday, August 01, 2011      5 comments

This is a challenge to me, to get back to where I want to be. To not let myself continue to backslide. Brief back story: I started Spark in April 2009 at 204 pounds, lost 60 pounds in a year and began “maintenance,” was able to stay within a f... Read more

Parkway Half Marathon

Saturday, April 30, 2011      8 comments

I'll add more details on a later blog, but wanted to get the nitty gritty details down! This was my third HM (others were Oct 2010 and March 2011). This was the first HM I ran when I was not sick. (Bonus!) This was the first HM I ran ... Read more

Disappointed in today's eating

Sunday, April 10, 2011      6 comments

This isn't a long blog, but it was too long for a status update. I knew I had eaten too much today. Yet, I continued to eat. I knew we were going to a birthday party tonight with cake, but instead of declining the cake or decreasing my o... Read more

March and Half Marathon Update

Tuesday, April 05, 2011      6 comments

Wow! I can’t believe March is gone and it is already April 5! Kind of late for an end of the month recap, but that’s just how it goes sometimes! Overall, March was a good month. I was able to maintain my weight and tried to get more heal... Read more

End of February Update

Sunday, February 27, 2011      6 comments

I kind of got through February as though in slow motion. I went to work, got the chores done, took care of the kids, got my minimal exercise in. But I felt as though I was just going through the motions. When I got on the scale just over a we... Read more

Running School 10K and a PR!

Sunday, January 23, 2011      10 comments

emoticon I ran in a community race today that supports the Running School program. It is a program for elemen... Read more

Fender Bender

Thursday, January 20, 2011      7 comments

As I was leaving work today, I was in a car accident. I was rear-ended. Seriously, though, I think I have a curse of some sort. I am always rear-ended. I know it's better than being the one causing the accident, but I've been rear-ended 4 ti... Read more

Sub 10 minute mile!

Tuesday, January 18, 2011      5 comments

I have to start by saying, I love my Garmin. No, I don't work for the company, but I love the information it tracks for me. I love that I can keep track of my mile splits during a run and see what my current pace is. Last weekend, I ra... Read more

Weekly Update

Saturday, January 01, 2011      3 comments

As you know, I've been dealing with a cold all week. It started with a sore throat on Sunday and was in my head Monday through Wednesday. Wednesday evening it settled more into my chest and I lost my voice. My 5 year old keeps asking me why I... Read more

Blah-filled Tuesday

Tuesday, December 28, 2010      4 comments

I don't know if I can pinpoint the problem, there are a lot of things contributing to my blah day. emoticon I wok... Read more

Fitness Christmas Gift

Monday, December 27, 2010      7 comments

You can tell the life changes you've made when you open your Christmas gifts! Each year, my siblings, hubby, and I all contribute towards a larger group gift for each of us. This year, my gift was all fitness related! I got a set of 10 po... Read more


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