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    LISAGIRARD   4,086
4,000-5,499 SparkPoints
LISAGIRARD's Blog Entry Summary View


Tuesday, February 05, 2013      1 comments

Today was a very emotional day for me but i mananged to not eat my feelings....I am happy with that..I am working on one thing at the time one day at the time..I have lost 10 pounds and I am so excited about that.I just wish it would go faster..... Read more

Wow I have Muscles...

Sunday, February 03, 2013      1 comments

Well today I went for a mile walk in the sand ad boy do my calf muscles hurt...but i feel good ad I have signed up for a 5k...ot worrying about time just want to finish it....woohooo..and one of my friends told me yesterday that my butt looked s... Read more


Wednesday, January 30, 2013      1 comments

Today is a painful day...Bursitis is flairing and the back is screaming...but I still walked my mile today and drank 6 glasses of water..I have read that it takes 3 weeks to form a habit and water is now a habit....I feel much better overall but... Read more

Life is a Highway!!!!!

Monday, January 28, 2013      3 comments

sooo today has been ok so far....I went for a walk today and ate a salad for lunch...and managed to get some water in...Life today is ok.....Not sure waht tommorrow will bring but I am excited to see........ Read more


Sunday, January 27, 2013      1 comments

Today was a really bad day.. I couldnt get out of bed i was so draggy,I was angry adn ill for no reason and i kinda felt like I was on a drug just couldnt get moving...I ate so many bad things today and went over my calorie count...I am a classi... Read more


Saturday, January 26, 2013      4 comments

Well the day has just begun..I havent blogged but I have been doing Sparkpeople for a month now..really taking one step at the time. I have worked on my eating and logging my food and being honest with myself....exercise has not really started y... Read more

Life is good Today!!!

Wednesday, January 11, 2012      4 comments

well today is good..I have eaten healthy and i went to zumba with my new best friend..I have noticed that I have been so happy since zumba finished...i cant believe all the good things that are happening..I am on my way to a 5k in May for my bes... Read more

SO sad

Sunday, January 08, 2012      1 comments

So once again i come back hat in hand to say the same trite things about how much i want to lose weight and how much it affects my life...I took my daughter to a show tonight for her birthday..WE received the usual picture to remember it by,,I w... Read more

Weekly Prompt:How my Spouse affects my eating.

Tuesday, January 06, 2009      1 comments

My husband affects my eating greatly.He is a somewhat non compliant diabetic.I n past years his eating habits have been horrible.He loves carbs and really greasy fatty foods.But the good news is he has decided to cut back with me.we are eating h... Read more

The lost prodigal

Sunday, August 31, 2008      0 comments

Ok so i haven't been on here in about a month or more....Ilost that lovin feeling i guess you could say...I went back to the old ways..and now i am paying for it...I checked my sugar last night and it was 175..which in laymens terms means diabet... Read more

My little flower moved!!!!

Monday, July 14, 2008      0 comments

Ok so the littel flower on my weight tracker moved...And I am back at 246 which is way cool..comsidering what time of the month it is (TMI...I know) but hey this is really cool...I feel so good I have to go to work lets hop... Read more

another day...another KASHI morning

Sunday, July 13, 2008      1 comments

So this morning instead of Fries...I ate a nice bowl of Kashi cereal with milk...I feel pretty good this morning...I have energy and my skin is is another blessed day...... Read more

Here we are!!!!

Saturday, July 12, 2008      1 comments

ok so this si what is going on....I have fallen off the wagon..I ate french fries last night and did not get on the treadmill..and now i feel guilty as hell..also I woke up this morning adn the dang thnigs (fires) had divided and multiplied in a... Read more

What is the deal???

Friday, July 11, 2008      0 comments

Ok so yesterday I got on the blasted scale and WOW i had lost 4 lbs..then today i get on it and i am back up 3 lbs....I am ready to scream..but amazingly enough i can still feel a change..I get full skin is softer and my energy level... Read more

Everyday Is A Blessed Day

Thursday, July 10, 2008      1 comments

Today is awesome...I lost four LBS...get that 4 lbs..I feel so much better all ready..I have more energy, i wanna run around and tell everybody ilost 4 lbs...which if you really think about it..i was 261 about 5 months ago and now I am t... Read more