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    LISA32989   30,995
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other quotes I found

Saturday, October 13, 2007      2 comments

I'm a great believer in luck, and I find the harder I work, the more I have of it. - Thomas Jefferson, President and philosopher An old Cherokee is teaching his grandson about life. "A fight is going on inside me" he said to the boy. "It ... Read more

Headed in the Right Direction

Saturday, October 13, 2007      2 comments

I often "hear" my teammates judge their day as good or bad based on food consumption & behavior. If I were choosing to make judgements this way, I would have had 2 "bad" days this week. However I choose not to make this judgeme... Read more

Thinner and thinner!

Tuesday, October 09, 2007      2 comments

I was having kind of a bad day & somebody stopped me in the hall at work to tell me that I just keep looking thinner and thinner! She said she was jealous. Just when I thought I had been struggling a lot, I get this compliment. I've stru... Read more

Omega 3s

Tuesday, October 09, 2007      1 comments

Just a shorty but sweety to say I'm doing well. Had migraines Saturday and Monday but I'm hanging in there. It affected the workout plans a bit but not the food plan. As a mattter of fact, the cleaner my food, the fewer migraines I get. I WAS... Read more

Who's in charge?

Saturday, October 06, 2007      3 comments

I did some emotional eating last nite and let the inner child be in charge of the food plan. The reasons for it are really unimportant. What I need to look at is that I'm still going to food for comfort. Food is for fueling my body and I... Read more

Not Perfect but Progress

Saturday, September 22, 2007      3 comments

So neither my food nor my exercise have been perfect for the last coupla weeks (moreso exercise than food) But I'm human & not perfect So I get to tell my SP friends & they get to tell me how they understand & we all get to remind ours... Read more

Recreating the lost blog

Friday, September 21, 2007      3 comments

Well, it was about being lazy And about how losing and maintaining are so similar And about how I'm leaving town for the weekend for some much-needed time away And about how tired I've been And about how I ate some carbs a coupla days... Read more

Hey! What happened to this morning's blog entry

Friday, September 21, 2007      1 comments

It looks like it went "poof" I'll have to attempt to re-write :(... Read more

Weekend festivities

Monday, September 17, 2007      2 comments

Several people I know have had destination weddings and vowed to have a reception at home but never held the reception. Ours was Saturday. It was a fun-filled weekend as I wanted to show some out-of-town guests a fun time! We picnic... Read more

Bought some new clothes

Tuesday, September 11, 2007      7 comments

In regular sizes. No more plus size :) Ha! I went to buy underwear and ended up with that plus 4 tops, 2 skirts and 4 pairs of shoes. The shoes will fit no matter what!... Read more

Someone noticed

Saturday, September 08, 2007      3 comments

I saw someone at a wedding reception last nite whom I hadn't seen in at least 5 years. I weigh approximately 85 lbs less than the last time I saw her. She kept commenting about how different I look & how she didn't recognize me. I got a ... Read more

My pants are too big

Wednesday, September 05, 2007      4 comments

Nuff said :)... Read more

cheat day/cheat meal

Monday, September 03, 2007      1 comments

My husband follows the Abs Diet. It allows for a "cheat meal" per week while losing and a "cheat day" in maintenance. If I make a conscious choice to go off my plan, I don't really consider it a cheat. I consider it the plan. My cheats ... Read more

The scale plateau broke

Saturday, August 25, 2007      3 comments

WARNING: Sometimes I talk like a sailor. If it offends you, quit reading now) I call it a "scale" plateau b/c I've gone down a whole size in the time the scale didn't budge. The inches sure did! But, finally I really embraced the platea... Read more

I want it NOW

Friday, August 17, 2007      8 comments

A teammate is frustrated because she "only" lost 6 lbs in 2 weeks. Does she freakin' know I've been on a 6 week plateau??? Oh man! We all want instant gratification. Weight loss is about a new lifestyle (otherwise it just comes back... Read more


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