Advertisement -- Learn more about ads on this site.

    LISA0517   27,841
25,000-29,999 SparkPoints
LISA0517's Blog Entry Summary View

Healthy Habits Day 2

Saturday, May 30, 2015      4 comments

Making a plan to accomplish my goal. My goal: I will intentionally feel good about one thing every day, and I will write it down. I will schedule 10 minutes before bed time to reflect on my day, choose one thing I feel good about, an... Read more

Healthy Habits Reset, Day 1

Friday, May 29, 2015      10 comments

Goals, goals, goals. Goal setting. Reach for your goals. Set your goals high. Keep moving towards your goals. Exercise more, eat less, lose weight. Ugh. I have grown to hate goals. They became another tool I used to bash myself for not being goo... Read more

Blogging for the Starfish - Question #5

Wednesday, March 06, 2013      12 comments

What can you improve upon? I can always improve on my consistency. I do very well with a goal for a while, then slowly start to slack off. So I am watching out for that tendency.... Read more

Blogging for the Starfish

Tuesday, March 05, 2013      14 comments

I'm participating in the 5% Winter into Spring challenge, and our challenge this week is to blog. We are supposed to answer a question each day this week. So I'm catching up. Read more

BLC 19 Goals

Monday, April 30, 2012      5 comments

My goals for the next 12 weeks of the BLC 19: Food: I am currently reading about sugar addiction and sugar sensitivity, and boy does that fit me to a T! So my food goals are going to center around what I am learning. 1. Track it - w... Read more

Loving Myself Into Health

Tuesday, February 14, 2012      24 comments

emoticon I think loving myself is the most important part of reconnecting with my Healthy Me. Lack of self-l... Read more

A&I Blog - February Goals

Wednesday, February 01, 2012      24 comments

I'm participating in the Aspire and Inspire Team's Buddy Support Group for February, and part of our first week's challenge is to blog about our February goals. I don't like to make specific goals for that amount of time. I prefer to set g... Read more

Connecting to my Healthy Me

Monday, January 30, 2012      17 comments

Instead of making New Year's Resolutions this year, I chose a word to work with, live with, explore and discover during 2012. The word I chose, or maybe that chose me, is connect. Definition of connect: 1. to join, link, or fasten to... Read more

Fit and Focused in the Fall!

Tuesday, August 16, 2011      7 comments

The BL Summer Slimdown challenge is almost over; our final weigh in for the Sapphire Beauties is tomorrow. The BL Fit and Focused in the Fall challenge will start on September 7. I would like to invite everybody to check it out here: w... Read more

Review of August Week 2

Monday, August 15, 2011      5 comments

It's time to see how I did last week. 1. Nourish myself Goal 1 - Eat at least 6 servings of freggies every day. emoticonRead more

25 Things About Me

Thursday, August 11, 2011      33 comments

I am participating in a challenge on the Aspire and Inspire team, and our assignment this week was to write a list of 25 things about ourselves. This was kind of hard but a lot of fun. Read more

Reflection on Week 1 - August

Tuesday, August 09, 2011      10 comments

Last week was a so-so week. I have (once again) over-committed myself and I have become stressed over some things I volunteered to do. So in order to get some of those things done, I had to sacrifice some of my exercise time. I also didn't ma... Read more

August Goals

Wednesday, August 03, 2011      32 comments

"Every day do something that will inch you closer to a better tomorrow." With that thought in mind, I am going to make some goals for August. 1. Nourish myself First week (8/1 to 8/7) Look for an opportunity to swap a not-so-good c... Read more

My Eating Problem

Friday, July 15, 2011      18 comments

I really appreciate everyone's comments and encouraging words on my previous blog post. I think I need to add a little more about my eating issues, and that actually goes along with one of our countdown assignments that I was planning on skippi... Read more

New Day, New Commitment

Wednesday, July 13, 2011      21 comments

The 2011 Summer 5% Challenge will be starting this Saturday. It will be my fourth 5% Challenge; however, I have yet to lost my 5% during any of them. I'm also halfway through the BL Summer Slim Down Challenge, and I am not going to meet my goa... Read more

1 2 3 4 5 Last Page