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    LIQUEY  
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Recommitment

Monday, April 26, 2010      1 comments

recommiting to the team (6WBMO) and to myself. Today I will commit to being a better team member and to sticking with the POP and doing my cardio daily, drinking my water everyday and to logging on and joining the forums. I will take it one da... Read more

Getting over the funk

Wednesday, April 14, 2010      5 comments

emoticon Just need to vent for a moment and then I think I will be better. I know I did this in my last blog but ... Read more

Making progress....slowly but surely

Friday, April 09, 2010      3 comments

Week 3 going into 4 and I have worked out a minimum of 3 times in the past 3 weeks...which is rather amazing considering. I have joined a gym closer to a friends home and rather a ways from mine(20 miles), so I have someone to go with in hopes ... Read more

Trying to get back on the horse....

Thursday, January 28, 2010      2 comments

I have no idea why this time around it has become so much harder to get back on the horse and ride toward the goal. I try at breakfast then I get to work and there they are those darn donuts...and I try to tell myself oh they were left out they... Read more

I can if I think I can.....Right?

Thursday, March 12, 2009      4 comments

14 days until I get on a cruise ship with my skinny friends...and all I want to do is eat the girl scout cookies and sweets. ..and crawl back in bed. I knew I could do it back in January but now for some reason I sabatoge it and can't get p... Read more

Lent starts tomorrow

Tuesday, February 24, 2009      1 comments

Lent begins tomorrow and last 47 days.....fives days longer than 6 weeks. So for Lent I will fast....from salt, sugar, caffeine, dairy, oil, processed foods, eating out...and so forth. I will exercise everyday, I will tone twice a week, I will... Read more

Mardi Gras Challenge

Wednesday, February 04, 2009      2 comments

Woohoo. It is 21 days until Mardi Gras and Lent begins. Mardi Gras down here is a huge party with tons of bad food and king cakes that are the absolute best thing in the world to eat, getting you ready for the "Forty days of fasting". Well we... Read more

2009 Goals are set

Tuesday, January 13, 2009      1 comments

Going to be fine in 09. 1/13/09. This time last year I quit smoking, decided it was time to shake things up and become the healthy person I know I was meant to be. Well I am no longer a smoker, going an entire year without smoking. WOOHOO... Read more

Back on Track

Monday, November 03, 2008      2 comments

I am proud to say I am back on track. It is scary falling off the wagon and trying with all you might to get back on but why is so easy just to stay down knowing it would be so much better if you get back on. My oh My. Well my Novembergoal... Read more

100 days Perfection---Day Nine Quiz

Tuesday, September 23, 2008      1 comments

Day 9 has a quiz to answer. The quiz asks how you want your support person/persons to help you on your journey to perfection. I thought and thought the other day about how my sister had made one little comment that just didn't sit right wi... Read more

Back on Track

Monday, September 15, 2008      2 comments

Back on track and back to business. Today is 9/15/08, my September goal is to stay POP and to do my cardio everyday without excuses. I have 20 days until Disney and with Mickey's help I will stay focused. I have power now and I am back at ... Read more

Hurricane Gustav

Monday, September 08, 2008      4 comments

Well, with the Hurricane that has come and gone but left so much devastation....in its path, I am lucky all I lost was power. I am still without power but my sister has it so I am staying with them to have some peace and serenity, clean clothe... Read more

25 % loss to date

Sunday, August 17, 2008      7 comments

Woohoo. I am down 47 pounds which is 25% of my main goal. I can't believe I have done so well, after years of roller coastering up and down with my weight. I put on the size 18 dress last night and I will be wearing it to work this week. I ... Read more

30 Day Challenge

Tuesday, July 22, 2008      9 comments

"I, Angelique Browning, am hereby promising myself to make MY health the highest priority for the next 30 days by: Eating POP everyday. Hitting at least the minimum of three 30 minute cardio sessions per week. Doing at least th... Read more


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