I finally uploaded my protein pancakes recipe :) Try it, I make it all the time.
recipes.sparkpeople.com/ recipe-detail.asp?recipe=2 230160
Minutes to Prepare: 5
Minutes to Cook: 5
Number of Servings: 9 ... Read more
It's election day here in our local area!
As done for the last Sundays, here is the non-cardio workout as of today:
Body Weight Squat x 3 sets x 10 reps
Body Weight Lunge x 3 Sets x 10 reps
Crunch x 3 sets x 30 reps
Ol... Read more
Ok because of vanity reasons, this will be the second blog for today.
Posting this like this just makes me feel like being more responsible for what I did, ok? I just want to brag a little and make myself accountable for what I do. Because: ... Read more
Since the BF and I moved in our new flat, I have been vigorously experimenting with the new oven, the bigger stove and the "new" (old) kitchen machine I got again.
For the Easter holidays, I made some cookies for the neighbors who helped u... Read more
What a wonderful day. Since I was invited to a friend's party yesterday evening, I allowed myself to sleep in this morning. I was awakened at around 10 AM by the BF who has already been awake for several hours.
The sun is shining and although... Read more
Inspired by fitocracy, my Sunday workout on a usually "lazy day" was like this:
Bodyweigt Jump Squat x 10
Bodyweight Lunges x 20
Pushups x 20
Bodyweight Squats x 30
Jumping Jacks x 100
Crunches x 30
Plank Hold x 45 sec
Bicycl... Read more
No, I'm not getting married. But my stepsister will. They announced it this Easter. We, the BF and I, spent the Easter holidays at my father, who, as you might know, now lives alone again after the death of my stepmother.
It was really nice t... Read more
We are here.
BF gets sick. Have to take his part of the work, too, he tried, but he just can't. Going back to painting etc after a 4 hour exam at 8 AM.
Packing my old apartment. Labelling everything, trying ... Read more
The first weekend of extreme cleaning and painting is over. Ever little muscle in my body hurts, even though I took Arnica yesterday evening. It's still early in the morning, but I have an exam today and tomorrow and i have to do a little rest o... Read more
Finally, finally, finally that guy who had our apartment until now let go of the key and we can pick it up tomorrow. Meaning that things can really start from now on.
I can finish packing things, we can rent a car and set dates. All things co... Read more
After a week, the cold I caught last weekend seems to be finally gone without any further additions. Even though a sore throat is kind of annoying, it thankfully didn't develop into anything bigger. I just drowned myself in herbal tea and slept ... Read more
The weekend is over and my mom managed to call me 2 minutes before my alarm went off, giving her a reason to ask me why I sleep in so long on a Monday morning! The answer that I have been working on a paper until 2 AM and therefore am allowed to... Read more