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    LINIS_THIN   11,197
SparkPoints
10,000-14,999 SparkPoints
 
 
LINIS_THIN's Blog Entry Summary View



Green Monster !! not everyone will be happy to see the AWESome changes you are making with your life

Friday, January 22, 2010      6 comments

Around a month before I started CONSIDERING losing weight, a work collegue tried to hook me into her self loathing party. She is slimmer than I am and it seems she was beating herself up about her weight and decided to beat me up too. I kne... Read more

I feel like my giant stepped on me!!!

Friday, January 22, 2010      2 comments

Below is my panic button entry: It is tiredness that had me sounding so down... Gonna go sleep and tomorrow I will see what you brilliant people came up with. Read more

Overcoming giants!

Thursday, January 21, 2010      7 comments

You know that feeling you get when you overcome a monumental obstacle??? I got that feeling today! I went to the gym and LIN IS THIN is back!!! Had an awesome workout!! 23 mins on treadmill warmup, 5 mins at end to coordinate the musc... Read more

Taking care of me.

Wednesday, January 20, 2010      1 comments

This week was alot! It is only Wednesday but I feel I had a full week's worth of week already! In addition to my nearly 2 month old flylady.net routines and my 3 week old spark people habits I had to get two cars to the garage for servicing Mo... Read more

A plan I can live with for the rest of my life...

Tuesday, January 19, 2010      2 comments

Been busy with life and this site. Didn't realise no blog yesterday! (Well I did then I forgot again) Trying hard to keep balance so I do not lapse on my other responsibilities. Dog tired yesterday going all day from 5:30 am till returning ... Read more

Losing too fast!

Sunday, January 17, 2010      3 comments

I suppose this title might raise some curiosity, not that that is what I am going for. I have lost an average of 5 pounds per week over the last 3 weeks or so. I was not monitoring the loss of the first 10lbs but this week I saw myself lose 6.... Read more

Reflections

Saturday, January 16, 2010      5 comments

There are days you have not much to say. Today is one such day. Nothing to complain about. Nothing to write home about. So why am I blogging?? Maybe it is to get the spark points... hehehe But seriously, This is a habit I need to nurt... Read more

Listen to your body!! / Ode to heart rate monitor!

Wednesday, January 13, 2010      2 comments

I finally went for my 15 min walk around the savannah! Yay me for 2 reasons! #1 I DID the walk! #2 I did the walk in 15 mins!! last time it took me 17! and DH did not think I could cut my time TAKE THAT!! I found a pacer... someone... Read more

The Jules' WESTIE Challenge

Wednesday, January 13, 2010      0 comments

Today will be a long blog or I might make 2 blogs... I had to save "The Jules" WESTIE challenge so I can find it when I need it!! I also need her "Whiney pity party" I now have permission to post. lol I think I'll add that the toe reply I ga... Read more

My desire to inspire someone else inspired me!!

Monday, January 11, 2010      2 comments

I learned recently to listen to the advice I give. I give pretty good advice! (I'm now drinking water the way I keep telling people to. Get in 2/3 before midday then the last third before 6pm. That way you finish pee before bedtime and get a ... Read more

Amazing ordinary day!

Sunday, January 10, 2010      3 comments

Today is an ordinarily amazing day! ...or is that AN AMAZINGLY ORDINARY DAY!! I went to church with DD, served the ministry! (This is BIG and great for me because last few years I was too unwell to serve much) got my eyebrows done, came hom... Read more

Hot chocolate!

Saturday, January 09, 2010      3 comments

Had to drink hot chocolate to make up calories today... (I did not mind at all) Since overcoming depression I do not have the desire to eat (that is, until the headache comes!) So I am careful all day and by the end of the day I am looking for... Read more

Pedometer accuracy

Friday, January 08, 2010      1 comments

I am covinced that my pedometer takes hand movements and otherwise as steps! I was sitting and scrubbing a mat or something and realised the pedometer was stepping away without me! So today when I did my aerobic grocery shopping (brisk wa... Read more

All glory to God!!!

Thursday, January 07, 2010      6 comments

I have only God to thank for bringing me this far! To see a day I have no stress... and hence no stress eating! To eat because it is time to eat... not because I am bored, not because I'm upset, not because I'm craving something! How sw... Read more

4:30 pm and I still have 1000 calories available to eat!

Tuesday, January 05, 2010      3 comments

Looks like I am getting the hang of this eating thing. Sometimes it has beed a bit hard but I've finally managed to give up my burdens to God and finally I have let go of my past so finally I have less urge for comfort food... less stress mean... Read more


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