20,000-24,999 SparkPoints 20,433


All glory to God!!!
Thursday, January 07, 2010      6 comments

I have only God to thank for bringing me this far! To see a day I have no stress... and hence no stress eating! To eat because it is time to eat... not because I am bored, not because I'm upset, not because I'm craving something! How sw... Read more
4:30 pm and I still have 1000 calories available to eat!
Tuesday, January 05, 2010      3 comments

Looks like I am getting the hang of this eating thing. Sometimes it has beed a bit hard but I've finally managed to give up my burdens to God and finally I have let go of my past so finally I have less urge for comfort food... less stress mean... Read more
The devil made me do it!!! lol
Monday, January 04, 2010      5 comments

What an awesome day!! I started it right with my high fibre high protein breakfast.... I can't believe I (yes me!!) am reading labels and counting calories!! Had 2 servings of yogurt and a pound of baby carrots for lunch!! (No, it wa... Read more
Exercising NOW!!
Sunday, January 03, 2010      2 comments

Work up this morning feeling drained... LITERALLY!!! lol Well it is 5 pm... gotta get a move on! This worked for me the first time I got off my franny and did my first exercise in December 2009... I posted (on another website) that I was... Read more
Little by little I ended up working out for 45 mins today!!
Saturday, January 02, 2010      1 comments

This is HUGE given that yesterday I was groaning to do a meesley 15! I got up early to exercise clothes laid out from the night before!! (Before bed routine ... see Got some housework done (morning routine... see a... Read more
I'm gonna lose weight!!
Saturday, January 02, 2010      1 comments

Today I felt like I'm gonna lose this weight. I felt like someone serious about fitness. I got my pedometer after a minor setback: I had the pedometer on hold at a sports store (lets call it "branch 1") since Wed. But I had to attend a fu... Read more
Exercise sure feels good!!!
Friday, January 01, 2010      2 comments

This is my 3rd blog for today! I might be overdoing it but this just HAS to be said! EXERCISE MAKES YOU FEEL GOOD!!! Having ducked out on finally settling down for a meesley 15 mins to do some exercise... Having been watching the t... Read more
Friday, January 01, 2010      3 comments

Took me till 9pm but I finally stopped avoiding exercise! emoticon The longest 15 mins of my life!!! lol ... Read more
FHealthy Fit and Flexible again, 2010!
Friday, January 01, 2010      1 comments

Had to put that motto up there again so I see it... AGAIN! Don't feel like exercising today so I will anyway! Going to go earn some spark points... Sparkpoints makes me feel like I am playing a computer game (which I like) then I canno... Read more
holding on...
Thursday, December 31, 2009      2 comments

Did not get to do serious exercise today... Another emotional day! But guess what?? I DID NO EMOTIONAL EATING TODAY!!!! YAY ME!!!! I also checked specs on a pedometer/heart rate monitor I plan to buy whe stores open on Satu... Read more
Emotional Roller Coaster day!
Wednesday, December 30, 2009      5 comments

I survived!! peas soup for breakfast and Fried chicken and french fries for lunch (and dinner last night!) WTH!!??!! Both yesterday and today got thrown way off routine and the only food available in the time I had to find food was K... Read more
My First BLOG EVER!!!
Monday, December 28, 2009      5 comments

I've been making sooooo very many major life changes recently! The most awesome for me was organising my life with the help of Spark people is the most recent! I now have all kinds of journalling going on at the same time! Chur... Read more

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