I started sparkpeople already doing Zumba twice a week. as only SparkPeople can do I feel motivated to exercise more often. From today I plan to do some exercise everyday even if it is only 10 to 15 minutes.
I'm in the spring 5% challenge so I ... Read more
Weighed in yesterday with a 10lb loss. I was so afraid to weigh. I was afraid that if I didn't lose enough I would be discouraged. but because I joined a few challenges and reporting is part of my responsibility I decided I had to face the music... Read more
...Given my friend my car keys and walked the length of the mall to get to the cinema.
... Skipped juice to drink water
... Danced for 10 minutes for the exercise (and fun)
...eaten a medley of ground provisions (sweet potato, eddoes, dasheen... Read more
I am currently wearing dresses that are too close. For the first 20 or so pounds lost I may simply fit better into the clothes I already have and currently wear.
I have another set of clothes that are too small for me now. I'll be very happ... Read more