Well, it's the time change weekend, might be time to update a yearly blog?
Differences in the year would be learning the joys of juicing which I haven't done yet today though have a streak of 3 days going. Just finished a large tub of Blue Bu... Read more
after the blizzards
Lots of potential, yet a bit of frustration. Planning to volunteer to teach Zumba Gold February 15th, have learned that all participants will be in chairs or using a chair for balance, yet there might be a few who want to do more "dance", so it... Read more
just lost 30 minutes of blogging.....
I did try to share, then it was gone............ Read more
in theory, still creating an exercise schedule
At 7:50 am Wednesday was able to keep an appointment with dermatologist that had been cancelled because of the birth of our grandson in early December. What I had thought was a minor, superficial procedure became a slightly "big deal", inner s... Read more
For two days have been installing Windows 7 on my husband's computer, getting it wirelessly connected to the Internet, installing antivirus program, other games and programs that he likes, even arranging for e-mail since Windows 7 doesn't contai... Read more
Nebraska equals snow today
Snowed in since Monday when I arrived. Had attempted to come up on Sunday when we got the call that new grandbaby, Christopher Michael was born but weather predictions of snow with mixed and below freezing temperatures precluded it. The weathe... Read more
lots of dancing.
After almost a week of sunshine and warmth we have had breezes, greyness and haze. Discovered a neighbor's garage sale this weekend. Everything I wanted was $2 and I made several trips back home for the cash and back to purchase. They continu... Read more
This weekend's interactions and connections were so fine. The music was bluesy, jazzy, smooth and spicy. So fine to just let the music guide all movement. Danced 4 hours Friday night, Salsa and zesty contras for Saturday workshops, 4 hours fo... Read more
for whose benefit?
Medical tests......say a mammogram......for whose benefit?
What prompts having one? Isn't it a concern that one has a cancer?
I have not even let that possibility in for 65 years.
Now, my gyn states that he has discovered a "cyst", a mass... Read more
of cabbages and kings
Still eating on the cabbage soup diet plan, Day 5. Sesame Blues aren't on it but now they are in me and they were delicious :-) Good Zumba class as always but my main emotion was "hungry"...... Spent much of today on the telephone learning ab... Read more
Trying cabbage soup again!
This weekend set up for Art In the Park and manned the booth, gave out programs, tied up balloons, rewrapped anything of my husband's ceramics that hadn't sold and brought it home.
My husband's brother from Oklahoma visited here with us thi... Read more
Life after the cabbage soup diet :-)
The cabbage soup diet seemed remarkably successful with 7.4 pounds lost! Now regular life clicks in. Making wise choices without gluten - evidently is it a necessity. Ate things enjoyably yesterday: rice chex, blueberries, banana, milk, tort... Read more
pounds are leaving!
It is amazing to weigh each morning and find another pound gone. Cabbage Soup Diet for just seven days is doable and evidently worth it! I won't adjust my Spark People weight until I know the weight loss sticks after eating in my new normal wa... Read more
First week after GF diagnosis
To ¡§buy time¡¨ to re-think eating choices, I am committed for seven days to the Cabbage Soup Diet (Google it) which is 100% gluten free. It is delicious with veggies, fruits, lean meats, milk (not all at once) and, after 4 days I have lo... Read more
Have joined the Y and am eating cabbage soup
Carol, it is kind of you to write. I had forgotten that I had a blog even :-)
Fortunately, I also have forgotten that my knees were bothering me and that is good news! Currently it is a right shoulder strained kind of thing. It too will pas... Read more