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    LINEBACKER1968   7,442
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April 2, 2013

Tuesday, April 02, 2013      3 comments

I have been sort of down the last couple days not sure why. I did get in two really good work outs the last 2 days took Sunday completely off. I did not allow myself to turn to food to deal with whatever it is that is bothering me, I guess that ... Read more

Friday, March 29, 2013

Friday, March 29, 2013      6 comments

The weekend has started really good. I actually started mine yesterday. I went to lunch with a friend of mine. I need to go do something I haven't socialized much sense leaving the church ministry. I had a good time didn't eat too much lol. It w... Read more

Day 44

Thursday, March 28, 2013      4 comments

I find it kind of funny that my first major challenge comes on day 44 sense 44 is my favorite #. Last night at work was a mess Our truck was 2hrs late coming in which put the trucks leaving 2hr behind getting loaded and I had 2 extra run to get ... Read more

Day 43

Wednesday, March 27, 2013      1 comments

I'm just blogging to myself not so much for others to read. I hope if they do it helps them in some way, but I just need to keep myself focused. I have been learning some new things at work mainly a new saw they have for cutting steel I think it... Read more

Day 42

Tuesday, March 26, 2013      0 comments

Was the day that I realized that no matter how many people pat you on the back. You still better be doing this for you. Which I am. If I learned anything from my spiritual battles is that the only love that is really important at the end of the ... Read more

40 days later

Sunday, March 24, 2013      1 comments

I had a goal to make it to the gym for 40 days in a row when I first started. Today was day 40 I'm just coming back from what I would call a lite workout. 40 min on the elliptical and 20 min of stretching. In the last 40 days I really pushed my... Read more

I Did It!!

Thursday, March 21, 2013      5 comments

When I first started just over 30 days ago. I was doing 45-60 minutes on the elliptical I decided I would do something that had a real life feel to it after I finished my workout on the elliptical. The Y center I go to is huge it is a left over ... Read more

Crossing The Threshold

Wednesday, March 20, 2013      5 comments

Today's workout was a blast. I'm able to use elliptical machine without holding the had rail and I can turn it up to 85 %. I'm feeling better and thinking better about myself. I make sure I give myself a 5 min pep talk sometimes twice a day. Eve... Read more

March 19, 2013

Tuesday, March 19, 2013      1 comments

emoticon emoticonRead more

March 18, 2013

Monday, March 18, 2013      1 comments

I had a good workout. I did what I went there to do. I'm still having a problem getting enough calories sometimes I'm just not hungry. emoticonRead more

March 17, 2013

Sunday, March 17, 2013      0 comments

I'm just coming back from the gym and visiting with my Dad. I think I finally have a workout routine that I plan on sticking with for awhile. I know that for me working out and eating right are just half the fight. I finally had to admit to myse... Read more

March 15, 2013

Friday, March 15, 2013      2 comments

I'm ready for the weekend. Last night at work was busy it was one of those days where I had to lead more than supervise. Which I actually like more. I personally think I'm a dreadful supervisor but a pretty good leader. For some reason I was dow... Read more

Day 30

Thursday, March 14, 2013      2 comments

emoticon I've been at it now for 30 days. The scale has not moved much and I don't see much difference yet, but I f... Read more

Getting Better

Tuesday, March 12, 2013      3 comments

I increased my time on the steps by 5 min and still did it without touching the hand rails. I had a real good workout today I even added 3 knew exercises.... Read more

Carry Over

Monday, March 11, 2013      1 comments

Yesterday I was down and did not feel up to working out. I had to push my way through and I did. Today I had a great workout I burned around 2,000 cals. I could tell I was sort of pumped up lol because of the fact that I did not give in yesterda... Read more


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