The Gift Within ~ Honesty
It takes great courage to be honest. Real honesty means being true to the best that is within you. It is when you live from the very core of your being. Everything you do and say has significance because it is nev... Read more
After a while you just stop flip flopping from one no good fad diet to another. You stop joining expensive gyms. You stop buying 100 cook books. You stop listening to commercials about Nutri System, Jenny Craig, Weight Watchers, and all the othe... Read more
75 days without a bath or shower with brown rusty water. Waiting for SCWA to give me the information on my street pipes.
Yesterday I had to euthanize my beloved Ariel, yellow lab of 11 years.
Life just harder and harder.... Read more
I counted the days, weeks, months until my solo camping on the ocean. I became inspired. If I start today, maintain a 28 week diet, that's a potential of 2 lbs. a week weight loss, or the achievement of finally lowering the BMI (Body Mass Index)... Read more
From Prevention Magazine:
"Mindlessly munching on a bag of chips could result in easily polishing off the whole thing; write down how much you've eaten and you're more likely to practice portion control. Keeping a food log helps control ext... Read more
Can it be January 12th? I've barely journalled. What have I done since New Year's Day? Basically plowing through mountains of work, attempting to survive, eat, keep warm. Work work work on all the clutter and mountains of work to be done. I... Read more