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    LINDYPOWER   28,704
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The Gift Within ~ Honesty

Wednesday, August 19, 2015      3 comments

The Gift Within ~ Honesty It takes great courage to be honest. Real honesty means being true to the best that is within you. It is when you live from the very core of your being. Everything you do and say has significance because it is nev... Read more

3 months without a bath

Wednesday, July 15, 2015      7 comments

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Just STOP IT, and get some self control.

Wednesday, July 15, 2015      5 comments

After a while you just stop flip flopping from one no good fad diet to another. You stop joining expensive gyms. You stop buying 100 cook books. You stop listening to commercials about Nutri System, Jenny Craig, Weight Watchers, and all the othe... Read more

43 days away from SP ~ life is just too hard

Thursday, June 25, 2015      3 comments

75 days without a bath or shower with brown rusty water. Waiting for SCWA to give me the information on my street pipes. Yesterday I had to euthanize my beloved Ariel, yellow lab of 11 years. Life just harder and harder.... Read more

Dr. Gabe Mirkin Encourages Physical Fitness for Health & Weight Loss

Monday, May 04, 2015      1 comments

drmirkin.com/pdfs/fitnes
s.pdf ... Read more

200 days to lower BMI to a Normal ~ 24

Saturday, May 02, 2015      4 comments

I counted the days, weeks, months until my solo camping on the ocean. I became inspired. If I start today, maintain a 28 week diet, that's a potential of 2 lbs. a week weight loss, or the achievement of finally lowering the BMI (Body Mass Index)... Read more

This Organic Gardener is Getting Low of Food at end of Month so....

Thursday, April 30, 2015      2 comments

I ate the weeds. ... Read more

Food Tracking Is Mindful of What We Eat

Thursday, April 30, 2015      2 comments

From Prevention Magazine: "Mindlessly munching on a bag of chips could result in easily polishing off the whole thing; write down how much you've eaten and you're more likely to practice portion control. Keeping a food log helps control ext... Read more

Eating Cheap in Hard Times.

Sunday, April 26, 2015      6 comments

3 lb. sweet potato $.99 3 lb. yellow onion $.99 5 lb. yellow potato $.99 garlic - home grown. All carbs but its the best I can do - cooked in coco... Read more

March 12 2015

Thursday, March 12, 2015      2 comments

www.sparkpeople.com/mysp
ark/nutrition_food_chart.a
sp?sidnope=6fPFw1%40HL%3C+
++++gl%40+ljD%5Dv%40mI+itL
wvaR_&sidnope2=Fyb_4%40Q+M
bIh&vliqsparent... Read more

Why Does Everything I love Have Carbs?

Sunday, February 22, 2015      4 comments

www.sparkpeople.com/mysp
ark/nutrition_food_chart.a
sp?sidnope=6fPFw1%40HL%3C+
++++gl%40+jnC%5Ew%3CnE+ipP
suYL_&sidnope2=Fy_c4EP+MbF
g&vliqsparentpg=%2Fmyspark
%2Fnutrition%2Easp&iMTGoal
Num=159988018&dteDateShowi
... Read more

too much work for me

Sunday, February 15, 2015      4 comments

Since the pipe burst in 86 year old basement, not due to winter cold but to corroded brass pipe joint, I've had to rip up the ancient asbestos tiles that were mastic glued... Read more

Day 1, again

Monday, January 12, 2015      2 comments

Can it be January 12th? I've barely journalled. What have I done since New Year's Day? Basically plowing through mountains of work, attempting to survive, eat, keep warm. Work work work on all the clutter and mountains of work to be done. I... Read more

So Look Who Pops Up After weeks of Plowing Through The Piles of Crap That Block & Frustrate

Friday, December 26, 2014      7 comments

Just mountains of work. No plan. Just getting up and grabbing this, sorting that, cleaning whatever, always under great duress and stress. And the place still loo... Read more

23 & 22 days until Thursday, January 1 2015

Thursday, December 11, 2014      3 comments

We had our first sprinkle of snow last night. It's bitter cold. I was supposed to meet saili... Read more


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