Stop Cheating, Lindsey
I started Maria Kang's workout/eating plan on Feb 2, so today is Day 4 of writing down what I am eating. I didn't think it would make much difference, and I have been very anti-tracking every since starting ETL, but now that I'm writing it down... Read more
30 Day Shred Day 1
Having trouble adding pics, but this is Day 1 of 30 day shred.
I've actully been doing pretty good with food this past week, making some good choices, although food in the house is limited. (Dinner was chickpea tuna scooped onto green peppe... Read more
It's day 2. 2 whole days of eating good foods and ignoring junky ones. 2 whole days of exercising a lot. 2 whole days of making No Excuses.
...but as I write this I have 6 children resisting sleep and one teenager talking my ear off...may... Read more
The Ninth Day 1 (157.7)
I was very excited about rebooting the week of Christmas. What was I thinking?? No really. What was I thinking!!???
After eating myself silly for Christmas and New Year's Eve and New Year's Day... I had no desire to recommit. So, I've... Read more
Week 1 Weigh In 157.9
This was actually lower than I expected. The last time I stepped on the scale it was 159, and I had lots of salt yesterday, so I wouldn't be surprised to lose 3 pounds this week.
My stomach is distended from bingeing on chocolate and chips... Read more
Revamping the plan
I've really wanted to just do the ETL plan, but I'm realizing that it just doesn't fit my family right now, and maybe it doesn't fit my chosen lifestyle. I like creamer and my husband really likes meat, so pure vegan is just too hard right now.... Read more
Week 1, Day 3
Here we go Day 3!
I was disappointed when I weighed this morning and my weight went UP. Wha??? No idea why. I was very angry about this for about an hour. Why won't my body just let it go?? But the I realized that the opposite is also t... Read more
Week 1, Day 2
Well, I feel like I finished yesterday off strong, with more Taco Junk and spinach.
Breakfast this morning was a bit difficult, because the blender was still dirty, so first I grabbed an apple, and now I'm eating pinto beans with Rotel and ... Read more
Week 1, Day 1
My goal today is perfection. I need to especially be on the lookout for things I have let slip into my diet without really thinking about it...like Vanilla Soymilk. I know it has lots of added sugar, so it really isn't Dr. Fuhrman approved. So... Read more
6 Week plan starts tomorrow!
Since having the baby in May I have gained weight! I hate that!
Ice cream in the house
Pizza. Lots of pizza.
Coffee with sugar
So much chocolate.
I've still been eating lots of veggies, but obviously indulging in my favo... Read more
Food Journal 8.12.13
Breakfast: Hmmm. I think I skipped breakfast. And I NEVER skip breakfast. I might have had oatmeal with soy milk and blueberries. That's what my kids had. But I honestly don't remember.
Lunch: Collard Greens in Spring Thai Rolls. It w... Read more
Food Journal 8.11.13
Skipped breakfast because I was feeling so darn full. Reallllly full. I started to feel a bit hungry again at about 10 am, but that feeling went away and I wasn't ravenous at lunch.
Lunch: Taco Soup over spinach. A not huge serving.
... Read more
Food Journal 8.10.13
Today was my first day 100% back onto the plan
Breakfast: Oatmeal bowl with bananas and blueberries (and I didn't eat leftover cupcakes or icing!)
Lunch: Steamed veggies with thai sauce
Dinner: Mexican beans and veggies over spina... Read more
Now the weight needs to come off
After a whirlwind summer...precious baby born May 31st, move to a new house June 30th, hosting my mom for 6 weeks, 3 birthdays in August. ...that's enough right? I really need to get back on track.
I had read the Eat to Live ebook, but my... Read more
Weigh in...you're not gonna believe this!!
158.4....just 4 pounds over my ore-pregnancy weight, only 10 days post partum!!!!!!!!!!!!
I wore real jeans today!! (Granted, very low, very "fat" jeans...but not maternity)
Thank you Dr. Fuhrman !!!!!!!!!!!!... Read more