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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Plyometrics- Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cheesy Vegetable-Stuffed Eggplant
Saturday, May 02, 2009 1 comments
missed a couple days but back on track...
1st week of new challenge
Sunday, April 26, 2009 0 comments
it had it's ups and downs with food choice and "lack of exercise". kept very busy with lots of spring activities though...
new health challenger
Sunday, April 19, 2009 0 comments
started new health challenge today. had a good day of balanced eating, went to yoga, napped and watched my sports...
health challenge starting 4/19/09
Friday, April 17, 2009 0 comments
please holler if you need help with sparkpeople...
last day of this challenge
Saturday, April 11, 2009 0 comments
not good i don't feel like exercising today!!!!!!!!!!!!!!!!!!!!!!!!...
Wednesday, April 08, 2009 0 comments
finally bought 4 C batteries for recumbent bike so i can add resistance back to exercise. i kept forgetting to buy batteries at store. i could bike but no resistance...
Tuesday, April 07, 2009 0 comments
mcrest today, did breakfast, transporation and then back to church for intake and guardian angels...
back on track
Monday, April 06, 2009 0 comments
today i regrouped and i'm back on track...
11,000 fitness minutes hit today
Monday, March 30, 2009 0 comments
LINDASID crossed 11,000 fitness minutes! Congratulations from SparkPeople!...
75 mins of exercise
Monday, March 09, 2009 1 comments
my legs were hurting today from 1 hour of yoga and 1 hr on bike yesterday so i did 75 mins of bike on low level today and kept reading...
Sunday, March 08, 2009 2 comments
i did two hours of exercise today - 1 hour of yoga and 1 on the bike. i can actually say i'm tired....
Saturday, January 10, 2009 0 comments
i need to get back on track, my goal is to go to yoga on Sunday...
new year at work
Sunday, January 04, 2009 0 comments
jan 5 seems like the offical first day back at work after new year. need new focus and attitude....
Friday, January 02, 2009 0 comments
i kept them in check today through alot of stress...
Thursday, January 01, 2009 0 comments
today is all about football and red wing hockey...
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