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    LINDAPOST   164,529
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DECLARING MY INDEPENDENCE from BAD HABITS!

Friday, July 15, 2011      1 comments

I am DECLARING MY INDEPENDENCE from BAD HABITS! My Challenge Name: Summer 5% Challenge: Cats Team My Starting Weight:177 Four Other things I will be measuring during this challenge & their current stats: 1. Upper arms: 14. 2. ... Read more

Meeting my goals!

Monday, February 21, 2011      2 comments

Great expectations....It seems we all start out with great expectations and that is a good thing. However, as time passes it seems we tend to lose some of our excitement and enthusiasm. Boy do I know the feeling....I have been with SP now for fi... Read more

Using my De-stress Kit!

Monday, November 16, 2009      1 comments

I chose candles, Mr. Bubble, good book and an easy listening CD specifically for when I needed to relax in the tub....of course I used the book CD and candle at different times. That way I had three different relaxing moments. The old letters an... Read more

Another successful week!

Friday, October 09, 2009      1 comments

I did it again...Yea! I burned 3600+ calories for a total of 1 pound of fat. I stayed in my calorie range all week. This week, however, I was at the upper end of my range a few times. On the really bright side, I went to the health fare h... Read more

A successful week!

Friday, October 02, 2009      0 comments

This week has been a good one for me...Yea! My calories burned for the week were 2952. I was also able to stay within my calorie range...the low end of my range to boot. Tomorrow I will see if the scale will reflect this weeks accomplishments. I... Read more

Three years and seven months later...

Monday, August 31, 2009      3 comments

It is hard to believe that it has been nearly four years since I found SP. I have gone from 226 to 157, that is a total of 64 pounds lost. It has been a slow but a pretty steady progress. I am hoping this next year I will reach my final goal of... Read more


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