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Link to WOMAN Challenge

Sunday, May 11, 2008      1 comments

www.womenshealth.gov/wom
an/woman-fs.cfm FYI - This is Woman's Health Week!... Read more

WOMAN Challenge

Sunday, May 11, 2008      1 comments

Wish me luck! I have decided to join this challenge to help me get moving.... Read more

Team Pink Goes Simple

Tuesday, November 27, 2007      2 comments

For those who would like to join Team Pink goes Simple Follow the link I have included. Hope to see you there.... Read more

It's what you see . .

Friday, November 02, 2007      4 comments

"It's not what you look at that matters, it's what you see." - Henry David Thoreau So true! Our perception is dictated by what we see. I always try to see the positive in everything. Is the glass half-empty or half-full? What... Read more

Medicine for the soul

Thursday, November 01, 2007      4 comments

"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul." - Luther Burbank I'm in the mood for a little medicine for the soul :-)... Read more

Hump Day

Wednesday, October 31, 2007      3 comments

The week is half over!! I've been fighting a headache since I got up this morning. I don't think it was a migraine and it's finally almost gone-maybe. It got really bad this afternoon (it was behind my eyes) and I had already taken thre... Read more

Tuesday

Tuesday, October 30, 2007      4 comments

It's going to be a beautiful day today! It's supposed to get up to 71 degrees. I'm looking forward to a walk during lunch. Tonight's Beggar's Night. I can't remember the reason why - they print a story every year in the paper explaini... Read more

Quick Sun-Dried Tomato Chicken Pasta

Sunday, October 28, 2007      3 comments

It was delicious! I did increase the pasta to 1 ounce and included it in my tracker. Only added 94 calories. Here is a link to the recipe.... Read more

Sunday Serenity

Sunday, October 28, 2007      4 comments

Today is another beautiful day! I'm having Quick Sun-Dried Tomato Chicken Pasta and fruit for lunch. We are going to do some more fall clean-up and then go for a walk. Then tonight I'm gettin' rid of the grey!... Read more

The Perfect Fall Day

Saturday, October 27, 2007      2 comments

Today has been the perfect fall day! The high was 57, the low 37, sunny with a light breeze; like I said, a perfect fall day.... Read more

Tired

Friday, October 26, 2007      3 comments

Really tired tonight. Had a long day. Tomorrow will be better.... Read more

Fiber

Thursday, October 25, 2007      4 comments

Last Sunday I read an article about a sparkmember's quest to get enough fiber in her diet. I decided to try that challenge also. I never thought it would be so challenging to get 25-35 grams of fiber in my diet every day. Well, the ... Read more

Wednesday

Wednesday, October 24, 2007      5 comments

Today was a lot better than yesterday. Still busy, but tolerable. I'm off to the store to get a few things before they close at 9. So glad the week is half over!... Read more

Stress . . .

Tuesday, October 23, 2007      3 comments

Today has been a stressful day. I spent almost an hour doing a task that should have taken only 15 minutes. And then I had to take some of the ladies from upstairs down to the basement in the manual elevator to get some files out of stor... Read more

Monday

Monday, October 22, 2007      7 comments

Monday's always a busy day! As an Administrative Assistant for a property manangement company I have a lot to do every Monday morning! I have at least a dozen financials to scan into the computer and email; voice mails to answer or forward... Read more


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