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    LINDALOU142   53,972
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New Chance - New Start

Monday, October 17, 2011      3 comments

On March 30th, I had open heart surgery. I had 2 valves replaced, my aortic and mitral valves. I can't believe how much better I feel. I hadn't realized how sick I really was. I just thought it was life - tired and slow is how you're suppose... Read more

Back in a Rut Again!!!

Tuesday, April 27, 2010      1 comments

Good morning - I have fallen back into my old habits once again. I am an emotional eater. I've had a lot of stress in my life lately. My husband has some health issues. I get so upset and nervous, I seem to eat - and I'm eating foods I ... Read more

Monday, April 6th - Better day ahead

Monday, April 06, 2009      2 comments

It's Monday morning and I'm feeling very good and confident. I guess that yesterdays blog got all the bad vibes out of my system. Today I plan on making out my meal plan for the entire week. I find that if I have it written down, I ... Read more

Sunday, April 5, 2009 - Scared

Sunday, April 05, 2009      6 comments

Today is Sunday, April 5, 2009 and it has been over a year since I've blogged. I don't know what's going on but in the past 2 weeks I've gone totally out of control. I d... Read more

I'm out of control

Saturday, December 22, 2007      5 comments

Today is December 22nd. I feel like I am losing control of my eating habits. I continually eat the things that I shouldn't. I tell myself "it's the holiday days - you can recover after the first of the year. It really makes me mad that I do... Read more

Starting Over Again...Again...Again...

Saturday, December 08, 2007      3 comments

Today is December 8, 2007. I am making a commitment to myself to get serious about my health and concentrate on doing the right things. I am committed to eating healthier, and most importantly exercising everyday. I am type 2 diabetic (insuli... Read more

Thursday - Feb 1, 2007

Thursday, February 01, 2007      1 comments

This is a good day to start off right. Having diabetes is both frustrating and rewarding. I really need to get more concious about my eating and exercising. I seem to go up and down on these two things. One day good, the next day bad. My Bl... Read more


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