I have done a bit of overindulging these last two months...got to rethink & redo this,so...
for a quick start how about a little microwave tabata? Most mornings I have a low cal.
microwave egg sandwich (this morning it was Special Ks vegie v... Read more
So I was thinking about all the things I wanted to do today...I then I thought about my
poor,dear dog & he hasn't been getting long enough walks lately-so off we went. There
is a long road that leads to my house with unused railroad tracks ... Read more
So...tomorrow I will be 58yrs old-young? This one gets me-and yet-I am healthier than
I was last year(or the year before...)I have mellowed. I have grown stronger...I do believe age is just a number-now the question is-how we choose to age? Ol... Read more
Started yesterday on a positive note-the devil is after me...I found myself quickly overwhelmed
at work. The work load/stress continues to grow as I continue to fall further down.By lunch
(which I worked through)I was treated for a uti-I had... Read more
Still dealing with long,stressful days,so I'm trying to find new ways of dealing with it...I keep
thinking back to some things Joel osteen has said: basically to keep saying good things until
you believe them & trusting God to do the best fo... Read more
So here it is the last day before I go back to work & i am feeling anxiety! Thinking back,I've had
a lot of chest pain on & off while at work that I simply chose to ignore & work through-my heart
attack itself was neither earth shattering or... Read more
Hi all-I've been MIA for a few days-small heart attack. After work on Weds I went to the grocery store,took the dog for a walk & was sitting watching TV after supper.Had an unusual pain in my sternum through to my back-chewed an aspirin,waited ... Read more
Self loathing & baby steps
Today I was looking at one of my teams & there was a section called say 2 positive things
about yourself today...I found it hard to think of anything. This is not a gimme,but I actually
did realize I don't like myself very much. Oh yeah,I c... Read more
the devil at my back
Does it seem like there is a little devil at your back? Every time I get serious & start to really
try,I flare-end up back on Prednisone & eating myself silly...Sat,I did "Bark for Life" with my
dog,my cousin's wife & her dog-very short,very... Read more
Some days you whine
So I am a little low. Spent most of yesterday resting-how boring is that? I am by nature an
active person-an old friend recently told me-one of the things he remembered about me was
I ran full out,not girly,but going for it. I used to love r... Read more
Feeling a little down today-we got about 12 in. yesterday & added about another half-to an
inch more today.The plow guy got stuck-the truck who came to get him out got stuck & it's
looking like our road won't be getting cleared anytime soon.... Read more
Not white Christmas
I'm dreaming of a NOT-White Christmas,just like the one's I used to know.
Where the sun is shining & I'm not whining,because I'm not trapped & cold...
I'm dreaming of a NOT White Christmas,,shoveling the driveway is not fun.
You can have y... Read more
I am asking for prayers for my dear mother. On Tues she goes for pre-op and on Thurs she is
to have a corneal transplant. We are hoping her eye will not be too damaged for it to take.My
mother is an artist and getting that vision back would ... Read more
Bark for life
Yesterday, Moses (my dog) and I did a charity walk for cancer called,"bark for Life".
I was really pleased-you paid your fee,and walked.I got a t-shirt,Moses a bandanna
and it raised money for a good cause.There were a lot of booths with ani... Read more
Lots of hard things since fall of last year. Today, my mother(who is an artist)will find out if there
is hope of saving her eye-very scary stuff. It has been sewn shut since fall to see if it will heal
enough for a transplant. Last yr. 1 doc... Read more
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