Advertisement -- Learn more about ads on this site.

    LINDAJOYWK   39,068
30,000-39,999 SparkPoints
LINDAJOYWK's Blog Entry Summary View

Microwave Tabata!

Wednesday, December 26, 2012      11 comments

I have done a bit of overindulging these last two to rethink & redo this,so... for a quick start how about a little microwave tabata? Most mornings I have a low cal. microwave egg sandwich (this morning it was Special Ks vegie v... Read more


Saturday, September 01, 2012      8 comments

So I was thinking about all the things I wanted to do today...I then I thought about my poor,dear dog & he hasn't been getting long enough walks lately-so off we went. There is a long road that leads to my house with unused railroad tracks ... Read more

for tomorrow

Monday, April 30, 2012      11 comments

So...tomorrow I will be 58yrs old-young? This one gets me-and yet-I am healthier than I was last year(or the year before...)I have mellowed. I have grown stronger...I do believe age is just a number-now the question is-how we choose to age? Ol... Read more

Dig deeper

Thursday, June 09, 2011      11 comments

Started yesterday on a positive note-the devil is after me...I found myself quickly overwhelmed at work. The work load/stress continues to grow as I continue to fall further down.By lunch (which I worked through)I was treated for a uti-I had... Read more

new ways

Wednesday, June 08, 2011      5 comments

Still dealing with long,stressful days,so I'm trying to find new ways of dealing with it...I keep thinking back to some things Joel osteen has said: basically to keep saying good things until you believe them & trusting God to do the best fo... Read more


Monday, May 30, 2011      5 comments

So here it is the last day before I go back to work & i am feeling anxiety! Thinking back,I've had a lot of chest pain on & off while at work that I simply chose to ignore & work through-my heart attack itself was neither earth shattering or... Read more


Sunday, May 22, 2011      6 comments

Hi all-I've been MIA for a few days-small heart attack. After work on Weds I went to the grocery store,took the dog for a walk & was sitting watching TV after supper.Had an unusual pain in my sternum through to my back-chewed an aspirin,waited ... Read more

Self loathing & baby steps

Friday, May 13, 2011      5 comments

Today I was looking at one of my teams & there was a section called say 2 positive things about yourself today...I found it hard to think of anything. This is not a gimme,but I actually did realize I don't like myself very much. Oh yeah,I c... Read more

the devil at my back

Monday, May 09, 2011      6 comments

Does it seem like there is a little devil at your back? Every time I get serious & start to really try,I flare-end up back on Prednisone & eating myself silly...Sat,I did "Bark for Life" with my dog,my cousin's wife & her dog-very short,very... Read more

Some days you whine

Monday, March 21, 2011      8 comments

So I am a little low. Spent most of yesterday resting-how boring is that? I am by nature an active person-an old friend recently told me-one of the things he remembered about me was I ran full out,not girly,but going for it. I used to love r... Read more


Sunday, December 26, 2010      5 comments

Feeling a little down today-we got about 12 in. yesterday & added about another half-to an inch more today.The plow guy got stuck-the truck who came to get him out got stuck & it's looking like our road won't be getting cleared anytime soon.... Read more

Not white Christmas

Thursday, December 23, 2010      5 comments

I'm dreaming of a NOT-White Christmas,just like the one's I used to know. Where the sun is shining & I'm not whining,because I'm not trapped & cold... I'm dreaming of a NOT White Christmas,,shoveling the driveway is not fun. You can have y... Read more


Saturday, June 05, 2010      3 comments

I am asking for prayers for my dear mother. On Tues she goes for pre-op and on Thurs she is to have a corneal transplant. We are hoping her eye will not be too damaged for it to take.My mother is an artist and getting that vision back would ... Read more

Bark for life

Sunday, May 02, 2010      7 comments

Yesterday, Moses (my dog) and I did a charity walk for cancer called,"bark for Life". I was really pleased-you paid your fee,and walked.I got a t-shirt,Moses a bandanna and it raised money for a good cause.There were a lot of booths with ani... Read more


Friday, April 16, 2010      11 comments

Lots of hard things since fall of last year. Today, my mother(who is an artist)will find out if there is hope of saving her eye-very scary stuff. It has been sewn shut since fall to see if it will heal enough for a transplant. Last yr. 1 doc... Read more

1 2 3 4 Last Page