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LINDAF49's Blog Entry Summary View

Thursday..two more sleeps then the final weigh in...plan to attend picnic

Thursday, April 18, 2013      8 comments

We are digging around looking for the "Freggies" that humans say are so good.... the menu plan is three colors of sweet peppers in an omelette; Black cherries on the side' t... Read more

Wednes. Last Wk of 5% CHALLENGE - a fibro-rest-up day

Wednesday, April 17, 2013      7 comments

Hi dear bears, i missed you yesterday with blog...was traveling and doing appointments and then back home late in evening and just no time or energy but also excited that for t... Read more

Monday of Wk8 5%challenge - new fruit is blood orange

Monday, April 15, 2013      5 comments

YooHoo anyone find a new kind of freggie to try today? Anything in this rainbow look new, interesting, or j... Read more

Sunday...5%challenge to try new and many freggies

Sunday, April 14, 2013      7 comments

Laughing this afternoon when thinking about our week of concentrating on freggies...Polar bears don't eat freggies!! Sorry, their diet just doesn't include much but seal of v... Read more week of 5% Challenge...FREGGIES...fruits and veggies

Saturday, April 13, 2013      8 comments

Drawing you each one in close to my heart...not wanting the 5% challenge to draw to a close so holding on real tight to you...Each week has been a learning experience for us and ... Read more

Friday...can it be??? end of Wk 7 of the 5% Challenge

Friday, April 12, 2013      6 comments

None of my bear pictures seemed to fit today so just sharing a cutie...Woke this morning with DH asking me to go with a little errand run to town...six stops later and much acc... Read more

Thurs Wk7 ... mindfull eating and purposeful stair climbing ... do good!

Thursday, April 11, 2013      5 comments

I'm working so hard to get up on top of the huge volume of things to do and things I WANT to do and not much energy for any of it...and if I ride on someone else the pedometer d... Read more

Wednesday of Wk7 - Think before you eat and make it healthy!

Wednesday, April 10, 2013      8 comments

This polar bear is so sorry i am late getting blog out ... had three ministry calls early this morning and then had to get into the village for banking and just seems the day ra... Read more

Tuesday - Wk7 of 5%challenge ...mindful eating and laughing

Tuesday, April 09, 2013      6 comments

Laughter is good medicine. Hoping you are taking time to laugh we work at mindful eating, I think we need to work at, look for, be mindful of funny things in lif... Read more

Monday of Wk 7 and excited to finish strong the next two weeks

Monday, April 08, 2013      8 comments
al.asp?blog_id=5312661 Is the most inspirational video i think i have ever seen...Sheli is a 46yr old wife, mother of two teens who celebrates 2 year streak of exercisi... Read more

Sunday Wk7...fields of lavender and mindful eating

Sunday, April 07, 2013      10 comments

I have not shared my love for the color, flower and scent of lavender with y'all but when I saw these pictures they just fit me perfectly so here is another side of me. Fee... Read more

A Dog's prayer for his owner... comfort for those who mourn.

Saturday, April 06, 2013      10 comments

A few of my spark friends have lost treasured pets in the last few months and one is facing very short life expectancy of her treasured dog, friend and companion...wanting to ... Read more

Fun Friday...5%challenge ...last snack idea

Friday, April 05, 2013      5 comments

How many of you have this much fun in life? I think I tend to be too serious and smiled when I saw this ... So I am curious, do pandas really have more fun than polar? or griz... Read more

Thurs - wk 6 of 5% Challenge - looking for good snacks.

Thursday, April 04, 2013      6 comments

I think they smell food...must be a healthy snack or whole oven full of snacks...I am baking Chicken boneless/skinless breasts cut into 2ounce portions [yes weigh them on the sc... Read more

Wednesday - Wk6 - 5%Challenge..LOVE those healthy ssnacks

Wednesday, April 03, 2013      10 comments

This little bear is sharing some love and encouragement with each of you in the Challenge for health whether that be the 5% Winter challenge or some other.. be strong and of good... Read more

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