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    LINDAF49    
 
 
LINDAF49's Blog Entry Summary View



Sunday wk3 - Stretching my day of rest! Planning busy week

Monday, March 11, 2013      7 comments

Seems like so many things on my mind lately but am DETERMINED to keep priorities straight and peek pressing towards the prize ... one of those priorities is to keep faithf... Read more

Sat. Wk3 Winter Challenge . learn to stretch.

Sunday, March 10, 2013      6 comments

I'm running out of polar bear pictures ...This little bear is just handing out loves. I will keep an eye open for one stretching. This stretching is a new venture to me bu... Read more

Friday of wk2 Winter challenge

Friday, March 08, 2013      7 comments

Moving on out to a faster pace in the race to loose pounds, gain strength and be healthier!! Final blog of the week is to tell you anything I want to...hummm I just want yo... Read more

Thur Wk2 Winter Challenge need help with..... smoothies

Thursday, March 07, 2013      7 comments

Spark people are so good and encouraging and today's question is do we need help ...I got another bit of motivation from Dr yesterday to get in more dark green leafy veggies via smoothies...so give me suggestions WITH AMOUNTS OF EACH INGREDIENTS... Read more

Wednesday Wk2 Winter Challenge How to improve

Wednesday, March 06, 2013      8 comments

This in me bringing home my sleigh [OK, the trunk of the car] full of shopping items from the city travels and good news on eye exam as well and wonderful family time while t... Read more

Tuesday Wk2 Winter Challenge How you doin?

Tuesday, March 05, 2013      4 comments

Am I the traveler or the bear? tell me a story. How am I doing with new habit ...feeling good in general ...figuring out how to get work outs into our retired life.... ... Read more

Monday of Wk2 Winter Challenge Polar bear self-encouragement

Monday, March 04, 2013      4 comments

How to encourage myself ... This is hard for me to think through and into words and do...I am always an encourager for others but don't take time or reward or encouragement fo... Read more

Sunday of Wk2 of Winter Challenge .. Polar bears

Sunday, March 03, 2013      4 comments

Will try this again...just sent first blog of the day out into space somewhere but not here...Grrrrrr I'm not as agile as this little one but I can still have fun rolling a... Read more

Saturday Polar bear does her exercises

Saturday, March 02, 2013      12 comments

This picture is so precious ... but she is working at it and so am I!! That is the main habit I need to develop ...I have gotten a seated elliptical pretty well ingrained into ... Read more

Winter challenge brings...

Monday, February 25, 2013      11 comments

...an overwhelming volume of mail, goodies, games, fun and hard work. Now how do i prioritize all of this stuff.... back to basics: Devotions and scripture reading and prayer FIRST ... Plan the food ... work the plan... Drink wate... Read more

Winter polar bears goal...lose 5%

Tuesday, February 19, 2013      10 comments

Those of you who know me, know i need my visual or touchable icons for goals..Well meet my Miss Polar Teddy bear...If you look close you will see she is wearing a poinsettia pr... Read more

For those who grieve...

Saturday, February 16, 2013      12 comments

"Love Never Forgets". Gone from this world, but safe forever in heaven's embrace-saying goodbye to someone we hold dear is one of the most difficult roads we travel I belong... Read more

Birthday brings clear goals and rewards planned

Tuesday, February 12, 2013      6 comments

These are the beautiful tulips mt DD gave me for my birthday ... I have been to dr and in great pain for 36 hours and as I came out of the fog of that I again claim the abund... Read more

Winter 5% Challenge

Wednesday, February 06, 2013      11 comments

This is my first ever attempt at a public weight loss Challenge and my inclination is towards fear...but I have chosen instead to have determination take over, I have begun m... Read more

Time to think about starting plants for gardens

Monday, February 04, 2013      7 comments

This is first bunch of tomato seedlings ...two weeks old and DH put them into their four inch posts Thurs and Fri ... This is major process for him as we grow for three Farme... Read more


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