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    LINDA!   222,994
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Feeling Better

Tuesday, June 23, 2015      21 comments

It has been a couple of weeks since I started using a CPAP for severe sleep apnea. I was hesitant at first. I really did not want to sleep with it. As a person that has had severe headaches, since childhood, I am pleasantly surprised that ... Read more

On A Snacking Binge

Sunday, June 07, 2015      14 comments

It seems that I do so well eating within calorie range for 2 or 3 weeks. I find that I then fall back into the mode of snacking. When I was young, e... Read more

It's Swimsuit Season

Sunday, May 24, 2015      18 comments

I live in Florida, basically swimsuit season is very long here. Now I know that at 60, a bikini is not in my foreseeable future. Well, having said t... Read more

Sleep Apnea - A CPAP is in my future

Tuesday, April 28, 2015      16 comments

Finally, I have the long awaited results from my first sleep study. The diagnosis is Severe Sleep Apnea. The test was requested by my cardiologist. There were 203 breathing... Read more

Are You Ready? BLC 28 Challenge

Thursday, April 16, 2015      8 comments

Do you enjoy challenges? While I am not a competitive person, I do often challenge myself. I enjoy doing various exercises. I bore easily. Therefore, I do something differ... Read more

30 Years Later

Thursday, April 02, 2015      19 comments

I was going through photos today. I wanted to add an old photo of me to my photo gallery. I wanted to inspire myself to get that spark to lose more weight. More important than weight, I want to lose more inches. That has always been the most imp... Read more

What Should I Do?

Monday, March 23, 2015      22 comments

Do you ever feel as though you don't know whether you are coming or going? I have felt this way for a couple of weeks. Not feeling well, sinus infection. I feel better one day and poorly the next. I do have some doctor appointments coming ... Read more

How Was Your Friday?

Friday, March 13, 2015      13 comments

My Friday the 13th started out well. I felt fine. Last night hubby told me that he wanted to go out to breakfast this morning. We went to a new small restaurant in our c... Read more

Positive Results - Losing Body Fat

Saturday, February 21, 2015      23 comments

This week I was weighed and measured at Curves. I had lost weight. I also have lost two inches in the past month. One inch off my waist and one inch off of my hips. Oy, tw... Read more

Beauty At Any Age

Thursday, February 12, 2015      17 comments

I read this article today online. We are not surprised when we see beautiful or handsome Supermodels. What may seem unusual, older women and men are also beautiful. As we age, most of us are looking at our wrinkles, forehead creases, etc. But ev... Read more

Hold On....You Can Do It

Sunday, February 01, 2015      18 comments

Here we are in the into the NEW YEAR. One month has passed. How many of us have made resolutions for 2015? How many have realized that we cannot achieve those goals? Did you give up? I hope you did not. Do you realize that there are 12 months i... Read more

Do I Really Care What Others Think?

Saturday, January 24, 2015      20 comments

I have three grandchildren. The middle grandchild is 10 years old. This week she began experiencing problems in school. She is a pretty girl. She is also a tall and thin girl. However, she began hearing other children say to her that she is fat... Read more

Motivation

Thursday, January 22, 2015      12 comments

I have mentioned this in other blogs. However, my feelings have not changed. Being on challenge teams really motivates me to try harder. Some people like to compete with ot... Read more

Consistency in 2015

Tuesday, December 30, 2014      17 comments

While I had a fairly good 2014, my weight loss is nothing to brag about. I could have done better. I know why I did not lose more. I was not consistent with eating the righ... Read more

Roads

Tuesday, December 30, 2014      11 comments

This is the amount of gas, per gallon, that I paid today. This was after using grocery reward points. Less than 80 cents per gallon.... Read more


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