more yummy food
Thursday, February 07, 2013      3 comments

If you've read my previous posts, you know I love food. If you haven't, here's a little background. I have worked in the restaurant biz my whole life, and went to culinary school to boot. I'm a big foodie. I'm also a big fan of that fact the man... Read more
Workout Complete
Wednesday, July 18, 2012      2 comments

Another mini victory for me today. I worked out and made it all the way through my Turbo Jam: Cadio Party workout without stopping and giving up. I did have to hit pause a few times, and grab some water, but I made it all the way through. P... Read more
yummy "better choice" snacks!
Monday, July 16, 2012      2 comments

So when going through the grocery store I am a sucker for things that are pre-portioned for you, I know it really isn't all that much work doing it yourself all the time.... but I seem to like to cute little packages, and when I put 12 pretzels ... Read more
Small Victories!
Monday, July 16, 2012      2 comments

So I was looking back over the last two days.... and began to think about the "small victories" message board I was checking out a few days ago. I went to Omaha to visit family this weekend, and completely planned on staying on track all week... Read more
I showed up
Friday, July 13, 2012      1 comments

Somedays just showing up is what counts right?! I showed up today. Here I am. I logged in for the day. I logged my food so far for the day. I will be working out shortly. So, I can't figure this thing out. I've been eating pretty freaking good... Read more
Thursday, July 12, 2012      1 comments

Today I am just extra frustrated. I feel like I have been working so hard. I have been exercising for 11 days straight now, and cutting way back on my caloric intake and I am not seeing progress. I feel better physically, but I am not seeing ... Read more
5 miles today
Wednesday, July 11, 2012      1 comments

Today may have not been the very best day for me nutritionally speaking, we had family in town. Although I have had worse also... much worse. However I did put in 5 miles. I walked/jogged 3 miles this am, and had my fastest avg yet at 16 min/mil... Read more
One week stronger
Monday, July 09, 2012      7 comments

So I have worked out everyday straight for a week. It may not sound like much, but I am proud. I hate looking in the mirror, because I feel like I lost all my weight and I should be at my goal weight, and then I look in the mirror and remember "... Read more