No loss or gain this week. Still 151 pounds, and honestly after that sudden 2.5 pound loss in one week, if prefer that I just stay here at 151 for the past week.
I didn't exercise nearly as much as I did last week, I don't feel like I did, at ... Read more
Doing the weigh-in day a day early because I will be staying the night with JO's sister and then having a girls' day all of Saturday.
I lost 2.5 pounds since last Saturday. I went from 153.5 to 151.0 I was surprised when I hopped on the scale y... Read more
Finally weighed in after a couple weeks of not doing so. I have list a pound in those couple of weeks. :) 153.5. Another step closer to 150 and then 145 again. And then we will go from there.
I have been trying to get the mindless eating under... Read more
Working Through Depression
Lately I have been fighting my depression a little more than normal, since November, possibly October.
A lot of things have been going on, and I realize that while some of it might be weather related, a lot of it is honestly grief.
In Octobe... Read more
It is Saturday, my old weigh-in day when I was doing this by myself. I will count it for the weigh-in on Sundays that JO and I do.
I am not as far off as I thought! So relieved. 154.5 pounds. I had been thinking for some reason I was closer to ... Read more
I need some breakfast ideas for hearty breakfasts without eggs. JO can't eat eggs (really bad digestive issues if he does, it runs in his family), and most of the think ahead ideas for breakfasts have eggs (quiches, breakfast casseroles, etc). W... Read more
Weigh In Day 10/30/16
Our weigh in days are Sundays.
I lost a pound and a half, weighing in at 158 even.
JO weighed in at 193, gaining a pound over a course of about five or six weeks.
Hopefully getting back to the bicycle and walking routine will help. We are ... Read more
Just a short, general update.
I will be trying to blog more to talk out frustrations and to keep me more accountable.
My Dad has lost some weight, and his his A1C is much better now that he is on insulin (and actually taking it). He is going... Read more
I don't like who I see anymore
I don't. I really don't. I see a person whose life has been consumed by work and doesn't have time for anything besides that. And when I make the time, I just feel exhausted.
Currently running on 2-3 hours of sleep. Yesterday there was so much ... Read more
Ugh. But a bright side?
So, been gaining weight steadily. Like, crazy. I am wondering if I have inherited my mother's thyroid issue. Hers started when she was in junior high, ... Read more
JO and I weighed in in Sunday. He is down a total of 4 pounds and I am back to 156. We are going on more walks, yay!
There are so many birthdays and celebrations in July. My Dad's was the 9th, JO's brother's is today, and mine is in 9 days. Thi... Read more
Cruise, Pokemon Go, and Doctor's Visit
The cruise with JO's family is in about three weeks. Excited and nervous about it. XD
JO has lost three pounds in the past two weeks, yay! I keep going up and down. XD Ah well, I will keep up making healthy decisions and keep going forward... Read more
I lost a pound and JO lost two! We are sitting at 155.5 and 299.5, respectively. I got him out on a 3.65 mile walk this week and we did a lot of running around shopping and cooking this weekend, so yay!
I will be starting a beginner's 10k progr... Read more
A Week In
I am a week and a day back in to losing weight. When I stepped on the scale yesterday it was sort of between 156 and 156.5. So I lost roughly a pound and a half last week.
Though my eating was everywhere yesterday because of the pre-Father's d... Read more
Last Page »
I need to cut back on checking the scale. My old tendency of checking a lot is coming back. Though I did clock in at 156, which is less than I started the week with.
I accidentally ate too few calories last night. I thought I had measured out t... Read more