Day 2 of Spark Solution
Giving a quick update on how I am doing while I am using the Spark Solution book.... Read more
Gained so much weight.
In one month, I gained 10 pounds. Partly from traveling, partly from depression, and also from not being able to go grocery shopping.
I was about 150 in June. Now clocking in at 160. And 15 pounds away from my small goal and 20 poubds to my ul... Read more
I was diagnosed with depression when I was 10 years old.
I was diagnosed with PANDAS, which manifested itself as OCD when I was 12.
I was diagnosed with Bipolar Disorder when I was 17.
I have had lots of ups and downs. Good days and bad, goo... Read more
Cleaning Post Vacation
Was on Vacation, got back late Sunday night. First half if the vacation was at the beach, and was quite stressful. I was drinking a half pot of coffee or more a day to deal with the stress until JO and I left early because neither of us could st... Read more
Went to the doctor today. Couldn't go to work, so once the office opened, I went to the doctor.
Been told to take it easy, sleep all of today and tomorrow. I can go back to work on Monday. Since I am already on antibiotics because of the dog bi... Read more
Not Feeling Well
The thought of food is making me so sick...
I am on antibiotics right now due to a dog nip/bite that I got on Wednesday. (The dog is up on his shots, so I am okay. He just grazed me enough with his ine tooth). I have seemed to come down with so... Read more
Weigh in day
Slightly belated weigh-in day info. Went to the doctor on the 24th and I was 151, even with my clothes on and right after eating.
On the 31st, I weighed 149.5. So I am losing again. Yay.
Went wedding dress shopping with my future in laws and ... Read more
No loss or gain this week. Still 151 pounds, and honestly after that sudden 2.5 pound loss in one week, if prefer that I just stay here at 151 for the past week.
I didn't exercise nearly as much as I did last week, I don't feel like I did, at ... Read more
Doing the weigh-in day a day early because I will be staying the night with JO's sister and then having a girls' day all of Saturday.
I lost 2.5 pounds since last Saturday. I went from 153.5 to 151.0 I was surprised when I hopped on the scale y... Read more
Finally weighed in after a couple weeks of not doing so. I have list a pound in those couple of weeks. :) 153.5. Another step closer to 150 and then 145 again. And then we will go from there.
I have been trying to get the mindless eating under... Read more
Working Through Depression
Lately I have been fighting my depression a little more than normal, since November, possibly October.
A lot of things have been going on, and I realize that while some of it might be weather related, a lot of it is honestly grief.
In Octobe... Read more
It is Saturday, my old weigh-in day when I was doing this by myself. I will count it for the weigh-in on Sundays that JO and I do.
I am not as far off as I thought! So relieved. 154.5 pounds. I had been thinking for some reason I was closer to ... Read more
I need some breakfast ideas for hearty breakfasts without eggs. JO can't eat eggs (really bad digestive issues if he does, it runs in his family), and most of the think ahead ideas for breakfasts have eggs (quiches, breakfast casseroles, etc). W... Read more
Weigh In Day 10/30/16
Our weigh in days are Sundays.
I lost a pound and a half, weighing in at 158 even.
JO weighed in at 193, gaining a pound over a course of about five or six weeks.
Hopefully getting back to the bicycle and walking routine will help. We are ... Read more
Last Page »
Just a short, general update.
I will be trying to blog more to talk out frustrations and to keep me more accountable.
My Dad has lost some weight, and his his A1C is much better now that he is on insulin (and actually taking it). He is going... Read more