25,000-29,999 SparkPoints 25,743


J.J.Smith 10 day cleanse round #2 day 9
Tuesday, April 11, 2017      1 comments

I try, I really do try to blog more consistently. I'm working my way back to a more stable, consistent routine. But today is day #9 and I'm really not prepared with my smoothies today. I had one leftover from yesterday and that will have t... Read more
Yes I finished my Green Smoothie cleanse
Monday, March 27, 2017      1 comments

Good Monday Morning! I've been trying to make a post all last week, but I start doing other things and...well! So I did the 10 day modified cleanse by J.J.Smith and I lost a total of .03 oz😤 No it's not the program it's me. I had a ch... Read more
Day #1 of 10 day Green Smoothies challenge
Wednesday, March 15, 2017      3 comments

Good morning fellow Sparkers! I know it's been a brief moment but why look at the past. Dwell on my right now presence 🙄 Yesterday was really my day #1 but after packing my smoothie ingredients I left the Bullet blender cup 🏡. So n... Read more
On a roll with blogging...yaaayyy me
Monday, February 06, 2017      4 comments

I'm here today again!! I'm focusing on trying to remain consistent and dedicated to my journey. It's not an easy thing to do but it's a few steps at a time and consistently that will create change. I didn't do great on all my goals but I ... Read more
So far...making movement
Thursday, February 02, 2017      1 comments

Thursday checkin to my week. I went to the gym on Tuesday. I plan to go today no excuses. I flaked yesterday trying to get my house project done. On my last room and had some Spray painting to do outside before dark. I'm kind of balancing my wo... Read more
Happy Monday! Discipline to be Consistently moving forward.
Monday, January 30, 2017      4 comments

To make a come back...dedication, determination, consistency, a plan and most importantly ACTION is required. My downfall is/was consistency. I'm usually a dive in and run person. I fizzle out once the heat of the moment is passed. I recen... Read more
Am I really back this time?
Thursday, January 26, 2017      1 comments

Well I hope so! I'm the master of the " to-do-list". I've finally accepted that if I make them shorter I'll accomplish more. Blogging on SP is always an item...but as you can see I never got to it. So today is my day one of coming back to SP an... Read more
So am I at the end of Bronchitis flare up?
Friday, October 21, 2016      3 comments

Jury is still out on that. I have finished my first round of meds. Well not exactly...I refuse to take antibiotics because I end up with that nasty, irritating "Y" that we get. I've taken almost the entire bottle of cough syrup and my cough is ... Read more
I'm back yet again but I'm back
Thursday, October 06, 2016      1 comments

Today as I sit home awaiting the remnants of Hurricane Matthew I read a email from SparkPeople that reminded of this site. I have missed being here but I'm willing to give it another try. I'm currently at 266.0. I've been on a 30 day chall... Read more
She joined me...
Thursday, March 24, 2016      2 comments

Good day sparkies Hope you had a success day yesterday. I did pretty good. I felt really great yesterday. My body had a bit more energy. I wasn't as achy as I have been so that was a good start. I impressed myself yesterday by compl... Read more
A bit late but I'm here tee hee
Wednesday, March 23, 2016      2 comments

Good day to ya Well I've been MIA for a teensy bit but I thought about you... I went last week to have my Assessment done at YouFit. Met with a great trainer who put me to work... lol. No was fun. We talked and he took... Read more
Thursday weigh in a bust
Thursday, March 10, 2016      4 comments

emoticon No seriously it was I gained 4#s!! Yeah right well that's what the scale informed m... Read more
Walking on sunshine...don't it feel good?
Wednesday, March 09, 2016      1 comments

I have no clue why that song popped in my head at this very moment but...I feel good today. As for my goals yesterday: I drank water but not 80 ounces. I got to about 68 ounces. Walk well I did at the mall. I had an inspection job there af... Read more
Thirsty Tuesday...water....water
Tuesday, March 08, 2016      2 comments

Once I start drinking it I'm thirsty all the time. There's just something about consuming water that just hits the spot for me. I guess since our body is made up of a large percentage of water and without it we become dehydrated. I guess when I... Read more
Monday's are amazing...
Monday, March 07, 2016      4 comments

Why start the week off with a negative attitude? Be glad you made it to this day! Well I'm feeling positive today. Self searching or soul searching is great! I love me, so facing me can sometimes be hard, but I've found that the things i ... Read more

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