Yesterday I went over my calorie and carb goals.
I could sit here and feel shame. It's easy to beat myself up and tell myself I'm a failure.
I could rationalize it. PMS has definitely kicked in. When I woke up this morning I thought, ... Read more
I'm almost to the end of week #1 and already five pounds are gone!
Sure, most of it was probably water weight, BUT my clothes aren't quite as clingy as they were a week ago...and that's all that matters.
... Read more