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    LILLEAN   36,721
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I'm Scared

Wednesday, November 26, 2014      2 comments

I am beginning Jillian Micheals 30 day shred on Monday December 1st with some of my gym buddies but honestly I am scared; scared of giving it my all and not getting results. I have read some fabulous reviews about the program and frankly I reall... Read more

Muscle Soreness

Tuesday, November 25, 2014      3 comments

I really didn't know at this fitness level that one could still be so sore from working out. I mean my butt hurts, my legs hurt, my arms hurt, my abs hurt; everything just seem to hurt. I have being doing circuit training for the past week now a... Read more

I'm glad I did.....

Thursday, November 20, 2014      0 comments

This morning I sooooo didn't want to get out of bed for my morning workout. I had to crawl out bed but I happened to push a 25 minute circuit training workout and now that it's done I cant wait for gym class this evening Read more

Today's workout

Tuesday, November 18, 2014      2 comments

Today I did a 4.0 mile run IN THE RAIN!!!! That's big for me; I mean it was pouring cats and dogs. With this determination I have to lose these final 10 pounds I am not going to stop at anything. I have been working out really hard this past few... Read more

Much Better

Thursday, November 13, 2014      1 comments

Hey everyone I'm feeling much better than yesterday, still a little depressed but my mood is much better. Some of my gym buddies took to out to a football match to take my mind off of things. I really enjoyed and only had one glass of wine since... Read more

Not Today.....

Wednesday, November 12, 2014      4 comments

I don't feel like dealing with anything or anyone today; feeling so depressed. Was supposed to instruct aerobics class at gym today but this is sooooo not a good day for me. Read more

I'm back again with changes

Thursday, November 06, 2014      0 comments

I know it has being a while since my lasr blog but it's just that work and gym has had me extra busy. From since my reported weigh- in i have gained back a little of my weigh (162-166) about 4 lbs; but I'm working exra hard this month to be at m... Read more

I'm back!

Thursday, May 15, 2014      2 comments

Sorry I haven't blogged in a while but thankfully I am still staying on track the best I can. With the help of my gym buddies who last month started a biggest loser competition I am glad to report that I lost 8 lbs for the month placing 3rd and ... Read more

Taebo/Kickboxing

Sunday, January 19, 2014      4 comments

Three words I LOVE IT!! This is the "it"workout for me, I enjoy doing it, it's hyped and so much fun. I begun last week Sunday and I haven't stopped ever since. I'm now doing Kickboxing in the morning before work twice a week and gym in the even... Read more

2365

Wednesday, January 15, 2014      3 comments

I feel so ashamed even writing this blog. I'm supposed to be disciplined and have this thing under control by now. That's the amount of calories I ate today. Can you imagine? I am speechless that's what happens when you wait for the end of the d... Read more

Christmas Trogh; We didn't have Christmas down here

Friday, December 27, 2013      2 comments

Christmas Eve at about 4 in the afternoon we had severe rainfall which resulted in flooding and power lost. The countries of St. Lucia,St. Vincent and Dominica are in mourning due to the lost of 6 and 8 lives respectively (not sure the count for... Read more

Back to work

Sunday, December 22, 2013      5 comments

Tomorrow I'm going back to work. I planned to lose 3 lbs over my vacation but I LOST NONE!!!! I am stuck at 172 lbs for over 5 months now!!! This is so frustrating because I exercised my butt off. I do admit there where days that I slacked on my... Read more

Anniversary pics and weight loss update

Monday, December 16, 2013      5 comments

We celebrated our 4th wedding anniversary on Thursday of last week. My husband took me to Bay Gardens hotel in St. Lucia for dinner. It was amazing. I kept conscious of what was entering into my mouth and I did have a wonderful time. Since my la... Read more

Random

Thursday, December 05, 2013      0 comments

I passed a friend of mine this afternoon and he didn't even recognize me. He said that ever since I "slimmed down" he don't recognize me. I guess he was used to seeing me fat (205 lbs.) I must admit it was a really good feeling to have someone c... Read more

And the vacation begins......

Sunday, December 01, 2013      0 comments

Tomorrow my vacation begins and today is December 1st. This marks a fresh start, a new me and a fitness freak. I feel that I've lost my momentum and I know that the last 12 pounds are going to be the hardest that's why I'm ready to push the hard... Read more


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