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    LILFLUFFYCLOUDS   8,430
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Just do it!

Monday, April 15, 2013      1 comments

I did NOT want to workout today. I'm exhausted, depressed and it's the last few weeks of the semester and I've got projects to finish and exams to study for. So stressed! But I told myself I just needed to do it. I only needed to do 10 minutes a... Read more

Need some muscle!

Tuesday, April 09, 2013      0 comments

I added some strength training to my workout today and boy am I out of shape! I've never had much upper body strength but I used to be able to do a decent strength training workout. Today I realized how much work I'm going to have to do to get b... Read more

Conquering Challenges

Monday, April 08, 2013      3 comments

Today was a very challenging day. It seemed like everything was plotting against my goal to exercise. A bunch of little things went wrong that just added up and left me completely frustrated. But despite that, I did my 10 minutes of exercise and... Read more

The first step in the journey

Sunday, April 07, 2013      3 comments

Where to begin? I started using SparkPeople about a year ago and did really well. Then I got off track and gained all the weight back plus some. Over the years I have struggled with depression, anxiety, eating issues and a drinking problem. All ... Read more


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