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Feeling Good
Monday, March 02, 2009      0 comments

I was not nearly as tired after walk today, and that included trekking along the railroad!!!... Read more
10 pounds !!!!!!!!
Saturday, February 28, 2009      0 comments

I've lost 10 pounds and actually ran alittle last night...WOOHOO... Read more
15 minute desk workout
Thursday, February 26, 2009      0 comments

Wow--I love it, even though my legs feel like rubber!... Read more
Music !!!!!!!!!!
Monday, February 16, 2009      0 comments

WOW! Just discovered the Spark Sounds - Love it emoticon... Read more
I need to remember this
Sunday, February 15, 2009      0 comments

I'm sleeping and feeling so much better when I eat right and exercise, so why do go off diets? This time it is not a diet but a life change. I need to remember it is not just about the weight, I don't want to have to take diabetic and chole... Read more
Feeling Good Today!
Thursday, February 12, 2009      1 comments

I've been reading some of the blogs as I'm new to sparkpeople and I love the honesty and compassion of all the people. I'm so glad I found this site.... Read more