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    LIKE2CREATE   8,175
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A Little Weight Loss Inspiration

Saturday, January 10, 2009      0 comments

1. Decide to act. Now. Not tomorrow or next week. Start this very minute. It's okay. Really. You don't have to give up your cake or cookies or ice cream so there's no reason to put it off. 2. Use SparkPeople.com, Fitday.com, CalorieCountPlu... Read more

Motivation

Wednesday, December 17, 2008      0 comments

I have been needing a little motivation. I just need to keep remembering that every action I take gives me a positive or negative outcome. So far, eating unhealthy has only given me negative outcomes. Now that I'm starting to eat less and mor... Read more


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