Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Coach Nicole's Favorites: Back Extensions on Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
It's Okay To Huff & Puff
Saturday, September 07, 2013 5 comments
I'll be the first person to admit that I am extremely out of shape. I've always been in some time of sport since high school, and so even when I was bigger, I still was in...
Take THAT Sleeping In!
Friday, September 06, 2013 2 comments
So this morning was the first in a long time that I actually woke up and didn't snooze my alarm. Because I get up later than I should, my breakfast suffers for it. This mor...
Doughnuts, Doughnuts, Doughnuts
Thursday, September 05, 2013 4 comments
In my office, my department is infamous for being the 'snack' department. On any given week we have doughnuts, bagels, pizza, etc... It's easy to stay on board on the few ...
Subscribe To This Blog
Browse New Blog Posts
From Other Members