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    LIFEISPURRFECT   55,857
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Goals for the week of August 3rd

Sunday, August 02, 2015      2 comments

Overall, I did very well this past week. Trying to cut down on my sgar intake proved challenging - I did very well at the beginning of the week but, by the end of the week it went down hill. Looking back I can see triggers that caused me to re... Read more

Goals for the Week of July 26th

Sunday, July 26, 2015      2 comments

In coming back to Spark, I'm learning that even the simplest of steps will get me towards my goal. So for this week, I'm going to work on cutting back on my sugar intake by eliminating one sweet a day. I've gotten into the habit of having some... Read more

A New Chapter of my Life

Sunday, July 12, 2015      7 comments

For my well-being, I took some time away but, I'm happy to say I'm back. Life got a bit crazy for me, and even though it's still crazy I'm learning to adjust and make the most of life. In November, I was diagnosed with osteoarthritis in both kn... Read more

My dis-connect with the scale.

Saturday, January 10, 2015      4 comments

You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. Get off the ... Read more

My journey through 2014

Wednesday, December 31, 2014      2 comments

At this time of year, my thoughts turn towards the new upcoming year. I also find myself reflecting on the past year and the many blessings that I experienced. 2014 started out on a low note. In January, I found myself, out of work and ta... Read more

September Goals

Monday, September 01, 2014      6 comments

Here's my goals for the month of September: 1) Attend Mass 3 out of the 4 weekends 2) Turn off all electronics (even the TV) 1 hour before bed 3) Do at least 30 minutes of movement a day; yoga, walking, elliptical, biking 4) Try one n... Read more

Time to re-boot and re-focus!

Monday, July 07, 2014      2 comments

Today is a new beginning for me. A new beginning that will encompass my spiritual side, my emotional well-being and my physical side. I'm ready for the journey to be... Read more

Cabin Fever

Tuesday, February 11, 2014      4 comments

I've been trying to keep up on my daily devotions from a wonderful book called "365 Spirit-Lifting Devotions for Women". Today's devotion has struck a chord deep within my soul. Wisconsin, along with a great majority of the midwest and eas... Read more

Ba-Zinga!!

Sunday, February 02, 2014      3 comments

This is how running is accomplished during a Wisconsin winter! Finally, mustered the courage and braved below zero weather and got an awesome run in! I'm in there somewh... Read more

First for Me :(

Monday, December 30, 2013      6 comments

This is such a hard post to write but, I need to take ownership. For reasons, I don't want to get into here, I've giving my two week notice with my employer. My last date of employment will be January 3rd. I have no other job in the futur... Read more

A New Flavor!

Thursday, December 05, 2013      6 comments

This post was taken from a Facebook page that I follow called The Girlfriend Life: https://www.facebook.com
/thegirlfriendlife She has lots of positive/motivating ideas, recipes, etc. I'm always inspired by what Dawn ... Read more

Always Remember

Monday, November 18, 2013      4 comments

As we embark on another Monday, let us always remember that we are children of God and as such are Holy. Everything is a miracle. I'm going to focus on that and have myself a wonderful Monday. This video really sums up how I'm feeling tod... Read more

Good Morning!!

Thursday, November 14, 2013      4 comments

Have a Spark-tacular Day! ... Read more

Finding Joy and a Christmas Card Invite

Wednesday, November 13, 2013      2 comments

Invite: My sparkfriend is doing this and I asked, & she approved, if I could use the idea so here goes: I'm inviting you to my Christmas Card Craziness! For this... Read more

Sunday's Chuckle

Sunday, November 10, 2013      5 comments

I've just discovered the show "The Big Bang Theory". Sorry, I'm late in this discovery but, I'm hooked. I think, so far, this is my favorite episode... www.youtube.com/watch?v=
C8lMW0MODFs ... Read more


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