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    LIFEFOUNDONARUN   12,279
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A Journey Filled With Lightbulbs...

Wednesday, August 12, 2015      9 comments

One of the things I love so much about running is a thing I call my "Lightbulb Moments." These are moments of clarity that only seem to show up when I'm in the middle of a long run or a faster-than-usual run. Either way, these moments normally... Read more

My Journey To Being A Fanatic...

Sunday, August 02, 2015      9 comments

Summer training is up and running...literally...for me. I don't know what it is about training in the summertime, but I love the challenge of it. This morning's long run was simply a fabulous run for me. Something about being out as the sun i... Read more

Summer Stories ...

Wednesday, July 01, 2015      13 comments

The summer is certainly a hot, humid one so far! It's making it difficult to keep my training on track like I've planned. I've been able to work with the weather a little bit and run outside, but I've needed to bring it inside the gym on the t... Read more

Finding Awareness ...

Saturday, June 13, 2015      11 comments

About 12 years ago, a company I worked for decided to send me to a driving class. I took on some new roles at that job and needed to use their vehicles to do some tasks. It was a requirement of theirs that anyone driving their vehicles go thro... Read more

Blog #100 ...

Friday, June 05, 2015      9 comments

April 25th, 2012. That was the first time I had ever written a blog. I remember writing that blog and looking at that *publish* button and hesitating for a little bit. It was a simple blog that very broadly talked about what was happening in ... Read more

Santa Rosa Plateau ...

Tuesday, June 02, 2015      13 comments

I've made it a monthly goal of mine to find a new activity to try, or a new place to explore. For the month of May, I hiked a 7-mile trail at the Santa Rosa Plateau. How lucky for me to have this beautiful ecological reserve located just a few... Read more

Time For Another Whole30 ...

Saturday, May 23, 2015      7 comments

Sunday starts another round of whole30 for me. Lately I've physically felt off and just not the best I know I can feel. This is partially due to my odd sleep schedule, but also due to some eating habits I've let slip. My first round of ... Read more

No More Gadgets...

Saturday, May 23, 2015      7 comments

I must admit, I am a gadget junkie. I've been thinking about going gadget-less for my training towards the next 3 halfs I have planned. It's been on my mind a lot. And then a friend of mine shared this article at just the right time one morni... Read more

Girls on the Go 5k...

Monday, May 11, 2015      8 comments

This past weekend was the Girls on the Go 5k fun run. This is the 3rd year in a row that I've participated in this one. It's ran at Mission Bay in San Diego, which just happens to be one of my favorite places to run. It was also Mother's Day ... Read more

My Mother...

Saturday, May 09, 2015      13 comments

All that I know, all that I am and all that I will ever be, I learned from my mom :) I'm feeling so blessed to be able to say what an amazing woman my mother is. It... Read more

Throwback Thursday...

Thursday, April 30, 2015      6 comments

Throwback Thursday. I love this day. The social media sites just boom with pictures "back in the day" of friends and family. Sometimes I laugh along with them, other times I sit in remembrance of those times of old and wonder about them. Ton... Read more

And She Will Carry On...

Wednesday, April 29, 2015      9 comments

So it was a day that began feeling hopeful, but ended on not such a good note. But life goes on. I've learned to push through those times that don't go as planned. It's just time to, once again, tweak up a few things and make new plans to get... Read more

Role Models...

Monday, April 20, 2015      4 comments

Over the past few days, I've had a continual theme show up in my daily conversations. It was coming up out of the blue with so many different people, after the 3rd time I stopped for a few minutes and realized that this had been happening and m... Read more

Living In The Moment...

Saturday, April 18, 2015      17 comments

It was a day of hiking in one of the most amazing places on this earth. 7 miles of peaceful beauty. Enough awe in me to shut me down from the usual go-go-go life of mine. En... Read more

A Day By The Bay...

Sunday, April 12, 2015      9 comments

So last month I wrote a blog about a weekend where I decided instead of sticking to the normal training schedule, I would simply go out the door and start running and see what happened. I had enough fun on that run that I made the decision to t... Read more


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