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    LIFE-FAITH   132,170
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Do you get a flu shot?

Sunday, October 12, 2014      5 comments

Do you get a flu shot? I do, although many years ago I did not. I started to get the flu shot after I was dianosed with chronic kidney disease (CKD), because it seemed as if I walked by someone who sneezed it snowballed into everything fro... Read more

Love this quote by Coach Nicole

Thursday, October 02, 2014      5 comments

SparkPeople's Coach Nicole says: When you are consistent in your healthy habits, magic is happening in your body and mind, even if the scale isn't moving.... Read more

im having a hard time, but im not giving up

Sunday, September 28, 2014      4 comments

If you deal with a chronic illness you will get what I am saying.... I am having a hard time! Plain and simple.... Having chronic kidney disease (CKD) affects most everything! Sleeping, eating, thinking, and doing! When you just dont... Read more

Inspiration today

Sunday, July 06, 2014      0 comments

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Nut information

Tuesday, June 24, 2014      1 comments

Almonds fight diseases. These nuts are rich in fiber and vitamin E, which helps fight risky health conditions such as lung cancer, inflammation and cognitive decline. Brazil nuts protect from cancer. These nuts have selenium, a mineral that... Read more

my reply to "Changes on the site" + info

Sunday, June 22, 2014      3 comments

With Spark being a FREE site where we can create teams to our personal life circumstances with people who deal with the same issues we do - specific teams - in regards to health, hobbies, tv shows, faith in God, ect and it is unparalleled any w... Read more

God is ever present!

Friday, May 30, 2014      4 comments

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out of sorts...

Thursday, May 29, 2014      2 comments

I am feeling out of sorts this week... Don is still not back to work, his recovery is not going well. I have been to the ortho doc again due to my darn ankle! I am looking at surgery again... went for a MRI yesterday - have an appoi... Read more

Stuff going on

Saturday, May 10, 2014      3 comments

emoticon emoticonRead more

Graduation ... now what??

Wednesday, April 30, 2014      4 comments

I have been accepted to attend Grand Canyon University, working towards my master degree to be a professor of psychology. I will be done in 14 months and already have a jo... Read more

Did your getup and go ..got up and went?

Sunday, April 27, 2014      3 comments

Did your getup and go ..got up and went? I shared this with my Love Your Kidneys team this morning and thought you know... it may inspire someone else who is not on our team... (I will post an update about graduation tomorrow... <... Read more

Twiggy? (the model) The average American woman is...

Monday, April 14, 2014      4 comments

Twiggy? ============ The average American woman is 5ft 4in, 164 pounds, and a size 14 to 16. In fact, over 50% of women in this country wear a size 14 or larger. The average man wears a 44. I was talking to someone recently wh... Read more

Still Answers

Sunday, April 13, 2014      4 comments

Still Answers ================== A young man had been to Wednesday night Bible study. The pastor had shared about listening to God and obeying the Lord's voice. The young man couldn't help but wonder, "Does God still speak to peop... Read more

Have stress? ... an update... and more...

Friday, April 04, 2014      5 comments

Have Stressssss? An update: I have three weeks left of classes and I graduate in 22 days!... Read more

encouragement today

Tuesday, February 25, 2014      4 comments

never stop dreaming never give up on yourself never stop loving yourself when life gets you down remember it is only temporary Read more


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