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    LIBRAWN24   19,703
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LIBRAWN24's Blog Entry Summary View


Saturday, June 07, 2014      2 comments

Finding balance after a change is definitely a challenge. I haven't been to the gym in way to long. I need to get back there. I can feel my body yelling at me but quite frankly I have just been exhausted lately so I need to listen to my body tha... Read more

a moment

Thursday, May 22, 2014      1 comments

So, I thought I would take a moment to blog for amin before contining on through the rest of my day. I have been dligent with my calories this week just not so much with my working out. I was thrilled to see I lost two lbs this week brining my... Read more

Ten lbs gone

Friday, May 16, 2014      1 comments

So, I was thrilled with my weigh in this morning. Considering I hadn't made it to the gym in a bit. I have just been slighty more aware of what I have been eating. I slept today for 14 hours. I fell alseep on the couch last night. Even if my m... Read more


Tuesday, May 13, 2014      2 comments

I am trying to find my footing to get back to the gym. Didn't make it today either. So looks like Friday at this point. Not making excuses just allot of changes for me right now. Doing OK with food actually. So, not sure what to expect on the sc... Read more

Sunday's blog

Sunday, May 11, 2014      2 comments

So...unforunatly I still haven't made it back to the gym yet. I am unsure what tommorrow will hold but, I am hoping to get back there on Tuesday. I am going to start Day 1 of week 2 of my C25K again and try to get back into the groove. I figure... Read more

horrible anxiety attack today

Friday, May 09, 2014      2 comments

I didn't even see this one coming. I was sitting at lunch and the all the sudden there is was the tingle and then the weird almost dizzy sensation followed by the heat from the center. Anxiety attack....despite the fact I know it will pass and I... Read more

Need a restart on C25K

Thursday, May 08, 2014      1 comments

I got off to a great and consistent start and due to life I haven't made it back to the gym since last Thursday. Today was a dentist appointment which just zapped me. So, I will see how it goes on Sunday and if I can get a run in, in the mornin... Read more

no gym today...turned into a beach day!

Sunday, May 04, 2014      2 comments

So my intention this morning was to hit the gym and then the beach. My hubby decided to get up earlier than I expected so we got to the beach early but it was a perfect breeze...not a cloud in the sky. We sat there for almost three hours just re... Read more

emotional emotions..

Saturday, May 03, 2014      2 comments

This week has been full of emotion. Pride, excitement, anxiety, nerves. But all for exciting reasons. However I have managed to bite off all my nails again. :( been doing OK with food and exercise. Food is usually easy when I am working cause I... Read more

took the day off from running but still hit the gym

Thursday, May 01, 2014      0 comments

I went to the gym today And just walked hills at a 3.2 to 3.5 pace. I had an appointment at 4 and got a late start but I wasn't going to let that deter me from getting something in. My next trip to the gym will be on Sunday and day 3 of week 2 ... Read more

day 2 of week 2 c25k

Wednesday, April 30, 2014      2 comments

Today was an accomplishment on my part. I was in no mental mind set to go to the gym. So I had to lie to myself ...told myself to go and thati only had to do what I wanted to do but at least I went. Well.... I knew of course that once I got ther... Read more

OK day

Wednesday, April 30, 2014      1 comments

Got all my steps in today and then some. Food was good until after dinner. That's what tired and feeling yucky will do. (Not creating excuses just being honest) I bite the inside of my lip so of course that get re-bit every time I chew. (OUCH)! ... Read more

week 2 day 1

Monday, April 28, 2014      2 comments

I got through week 2 day 1 of my! That was a challenge. However I refused to not make it through. I just did cardio at the gym today. Mondays are never fun. Everyone body is there and then by Friday it is a ghost Town. I am ... Read more


Saturday, April 26, 2014      3 comments

Fail isn't the word that I would normally use. But emotionally eating was my fail today.....boy o boy. It cost me my calories along with my finger nails. Tommorrow is a new day!... Read more

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