I ran 2 miles today and I only stopped at the cross walk while cars were going by. I ran 2 miles without the need to stop!!!! I feel like my feet have wings tonight.
I got a free app for my phone - Nike+running app. It documented my ru... Read more
5K training is still going well. I'm not buying soda for the house anymore. I will drink one at work - one 7.5 oz can of coke. My head hurt a lot at the beginning of the week, but isn't bothering me as much now. It's just something that I ... Read more
5K training and 30-year reunion
Yesterday was the first day of training for the 5K program. We are given workouts to do and then we meet every Saturday morning for a group run. Yesterday was a walking day and today was 4 min run/2 min walk x3 sets. I was able to run the 4 m... Read more
My 7th grade son runs cross country. Every time I go to pick him up, I think, "I wish there was a coach for adults." Today, when I opened the mail, their was a catalog from our local community center and guess what...there is a class for 5K tr... Read more
I walked with my neighbor today and then later in the evening, I walked to the store!! Every little thing helps! I'm logging in every day and I'm adding food - for breakfast and lunch. I need to add all day long. Maybe that will be my next s... Read more
Today I changed the battery in my fitbit so that it's working again. I also made plans with the neighbor to go for a walk every day at 2pm. We're starting tomorrow, because I switched shifts at work today. So now I'm going to go do some clean... Read more
I went away for awhile, but now I'm back. I think life just got a little too crazy. Things are settling down into a nice routine. One of the biggest changes I made while I was gone, was to change jobs. I had worked in the school system for 7... Read more
First of all, I turned off my fitbit connection to SP. I didn't feel like it was accurately recording my real exercise time. It recorded every step that I took as exercise, and it inflated my numbers. It just didn't feel right to me. I do wa... Read more
Proud of myself!
I'm super proud of myself for seeing a goal all the way through. On Sept. 15th, at the end of a day when I did NOTHING, I decided to go for a mile run. I took my son along and it was sprinkling, but I did it. Then I decided to make a goal of... Read more
I'm jogging/walking a mile 3x a week.
It was really hard on Saturday. At 10 am, when my son and I went to the track, there were track kids there practicing, so I decided to wait until later in the day. We went back out around 7pm - as m... Read more
My Running Goals
Here are my running goals:
Jog/Walk - 3 times a week
on Monday at 7am/ Wednesday 7am/ and Saturday
I drop my son off for orchestra at 6:55 on Monday's and Wednesday's - so I have just been zipping over to the high school to get m... Read more
I ran a mile
Today I ran a mile. I asked my 11-year-old son to go to the high school track with me, and we ran a mile. It only took him 8 minutes and it only took me 15 minutes. I'm okay with that. I haven't actively ran since my first year in college, i... Read more
I'm still here. Now that it's summer, I'm the last person that gets to use the computer. Thanks to Mine Craft and Animal Jam, when we're at home, the kids are taking turns using the one computer that we have. But that's okay, I realized somet... Read more
It's June 13th, exactly one month from my birthday. I'll be 47. I always have to count to make sure. :)
I've been working on lots of changes. Can you believe that I've even forgot to write down the nightly walks I've been taking with th... Read more
A real appetite suppression
I voiced my opinion today. I haven't been hungry since.
I voiced my opinion to my boss. He has a tendency to yell and scream. I like him, he's a great guy, he's a passionate guy, but he yells a lot. He called us all into a meeting to ... Read more
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