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Holding Myself Accountable for my Promisis
Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.
- Sam Ewing, humorist
As soon as I read this, I knew that this is the only thing keeping me from advanci... Read more
I wish I had enough to say to write in one of these things everyday, but i'm pretty boring, i guess! I'm just glad to feel back to my healthy self again! I finally got over my headache I had for a week!!! i wonder if anyone else has headaches ... Read more
I am feeling more confident
I have lost over 25 lbs since starting sparkpeople, and everyone is noticing. I have become galveston's own little walking ad campaign for sparkpeople, I have told so many people about it. They ask "what DIET are you on???" I just laugh and g... Read more
why am i ALWAY SO TIRED???!?!?! IT REALLY TICKS ME OFF!!!! and my health motto is:
Happiness is nothing more than good health and a bad memory.
I guess I'm happy, then!!!... Read more
Have a salsa/merenge class tonight and I am soooo excited!!! I really needed to get in classes because otherwise, I just have trouble getting up and going to work out. I think this will be really good for me. I know I can commit!... Read more
just went on a nice brisk walk. didn't make it as far as i planned, my feet started to hurt pretty bad. just need to get some inserts, and i'll be jogging in no time! everyone is noticing my weight loss which really keeps me going. it makes ... Read more
back on track
Well, I have been eating right and working out for the past two days, hopefully I will loose the extra lbs I gained on vacation! Next step is adding more strenuous cardio.... Read more
going to hawaii blew my diet for a week!
Well, I gained 4 lbs while vacationing, but that's expected, right? I was exercising, though. I did a lot of walking and a 4-mile strenuous hike (I thought I was going to die!) I'm getting right back on track, though. Hopefully, with my kauai... Read more
third shift... not so bad
did pilates which gave me some energy... third shift isn't soooo bad, but I still feel wierd sometimes. hope it gets better.... Read more
Third shift is horrible!
I feel like crap now, I felt like crap last night and I'm ALL screwed up on my sleep!!! I need the energy to go do my workout today. I think I'll take another little nap... I only got about 6 hrs of sleep. I need to post a bulletin on what (ho... Read more
Start Thrid Shift tonight
Tonight I begin working 11pm-7am. I have been dreading this! I am trying to figure out when I will incorporate workouts... Hopefully it won't be that big of a problem. I didn't work out today because I don't want to be the walking dead tonigh... Read more
problem: energy drainage
I have been doing well with my exercises (and less sore) but I am ALWAYS TIRED!!! It really irks me. I have looked all over the bulletin boards, and tried just about everything as well, but nothing seems to work. For the good news: I have lo... Read more
Wow! I didn't even think I worked out that hard yesterday, but man! am I sore! Just hope work's not too busy tonight (but with my luck...) I did feel a little better after stretching, but not much. Just got the Winsor pilates, so that's on m... Read more
Workout: day 1...finally!
I didn't start the ABS diet workout today--I went over it and realized that I needed gym equipment to complete the exercises accurately. I plan on joining a gym soon, anyway, but I just haven't had the time. I did the exercises suggested by sp... Read more