I am happy to report Mr Vertigo has gone, energy levels are back up! Woo hooo!
Heading off to the fancy dress shop to get a disco outfit for my daughter Jen.
Have a great day everyone
ps A big thank you t... Read more
I have this visitor called vertigo! And it decided to visit this morning ! NOT HAPPY JAN!
Managed to drive to the airport to pick up Jen, my daughter. It was so lovely to give her a big hug!
So with Jen jet lagged and me with my vis... Read more
I go to the airport to meet my daughter tomorrow! Can't believe it is finally happening!
Been busy at my sister's washing,cleaning,cooking and loving it. I keep telling myself that I am helping make memory's.
I reflect back to things t... Read more
It is cold,wet,and windy.
So I am still in bed with laptop on my lap!
Trying to give my immune system some help as sinus headache getting slowly worse!
Will get up soon and go visit my mum.
Havn't been exerc... Read more
Well count down is getting close! Can't believe it is already Tuesday! Most of the extended family arriving on Friday, including my darling daughter. Have not seen her for 4 months! Organising a trip around Tasmania to catch up with other family... Read more
10 Sparkpoints! 100% for trivia! Woohoo!
I needed that as I have just finished food tracking for the last 24 hours and am 500 calories over!!! the first time since starting Sp in Feb 2010.
At least I am being honest with myself!
So lots of exercise tomorrow and less calor... Read more
getting very excited! My darling daughter arrives from Perth in 8 more sleeps! We havn't seen each other since January! The longest we have ever been apart!
She is looking after our house in Perth, also Sooty, Abby, Sox and Bizkit. If you ... Read more
tuesday in Tasmania!
Went to my sister's house as youngest niece has not been well. She went to school as felt well enough to do so, so I was the on call Aunt in case the teacher's called to say she needed to come home.
No call, she is a tough little cookie!
... Read more
Boy, what a fun filled weekend that was!
On both days managed to fit in a short walk/run and on Sunday a 5km walk on the treadmill. Rest day today, might just do a slow walk along the beach.
Am minding my 8 year old niece today as she... Read more
Was so pleased to have been here for my dad's 81st birthday.
Due to timing of other commitments ie a school reunion in Tasmania then a nephews wedding in Queensland, ... Read more
A lovely day with family in Tasmania, Australia
Full on day today. Caught up with my brother who had to fly interstate to get to Tasmania. As he is unable to make it for my sister's 40th on the 1st of May, he is able to be here for my dad's 81'st on Sat the 17th of this month.
Managed ... Read more
A healthy eating day while away from home!!
Am currently staying with friends and had a high fat dinner last night, food like smoked trout pate, smoked cheddar cheese, olives, ham, cold roast veggies.
So today was lots of walking and healthy eating, was able to keep to my calorie l... Read more
Sunny day in Tassy.
Just a quick hello.
Making the most of this glorious weather , have been for the hill walk and some more! Getting over the Jet lag and cold is more of a sinus thing. Adjusting to cooler weather.
Just about to head off to see mum. Each ... Read more
Time to move!
Enjoying a lazy morning. Have a headache, maybe getting a cold! Usually a hot shower fixes it. Am off to have lunch with my dad and step mum, so need to get out of bed and get moving.
Managed a great hill walk with my sister yesterday and o... Read more
Oops! is there protien in gin!
Now I know why we, meaning me put on weight while away from our own environment!
Just finished tracking my food intake for Sunday.
WAY over on calories! Under for protein!
So today the plan is smaller breakfast. More protein!
... Read more
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