40,000-49,999 SparkPoints 46,143


Yoga at the gym did not happen today!
Sunday, February 26, 2012      8 comments

While I was busy getting the house dusted and clean yesterday I was thinking about what I would do today to make the day interesting and different. I decided I would go to the gym for the 0930 Yoga! ... Read more
Went to a sleep conference and kept going to sleep!
Friday, February 24, 2012      15 comments

Oh dear! emoticon I didn't have a very good night's sleep with helicopters flying low over our house, then it rained... Read more
Back on track!
Wednesday, February 22, 2012      10 comments

The back is better! So back on track! emoticonSo glad I just did sweet nothing! all day Tuesday and took a strong p... Read more
Having a quiet day.
Tuesday, February 21, 2012      10 comments

This is my last day off during the week till May! emoticon Next week I start a new contract which is full time... Read more
2 wonderful years with SPARKPEOPLE! A life changing journey to a stronger healthier me!
Friday, February 17, 2012      19 comments

emoticon I was getting quite anxious as this date drew near as I was still wavering between 70.5 and 71.8 kgs ... Read more
Fasting blood sugars are still too high!
Monday, February 13, 2012      12 comments

emoticon I sort of knew that already as my abdominal fat has not shifted as yet! And as we al l know that is ... Read more
I should be asleep!
Sunday, February 12, 2012      8 comments

It is 1130pm and I have woken up after going to sleep at 8pm. My work roster has changed, so I am now working on Monday and will have Tuesday off. This will all change again next week, as I have been allocated to relieve at a 5 day a w... Read more
Am feeling those butt and thigh muscles today! And other ramblings......!LOL
Saturday, February 11, 2012      9 comments

Hello , hope you are all having or going to have a great Sunday. Feeling sad as just found out that Whitney Houston has passed away. Terribly sad. We are enjoying a respite from the really HOT weather and today I decided to do some of... Read more
Side planks!
Thursday, February 09, 2012      14 comments

Good morning every one. emoticon Can't believe I have managed to get up early enough to walk Sooty around the ... Read more
Ouch! My hips! Day 5 video.
Wednesday, February 08, 2012      10 comments

Once again up early enough to get the 5th video done! We were told we could repeat them if we wanted to! ... Read more
Day 4 of the 28 day bootcamp.
Tuesday, February 07, 2012      12 comments

Thank you for the cheering on in your replies to my blog. My photo's are deceiving as I hide a LOT of stomach and back fat, it is resisting moving out of my body, but I will win this battle, the fat will be gone! All is going to plan so ... Read more
photos of pre 28 day boot camp!
Monday, February 06, 2012      16 comments

Part of the 28 day boot camp challenge is to publish a "before boot camp photo" So had some taken and could not decide which to put up so did all of them! Will be interesting to see what the after ones will look like! ... Read more
On a roll!
Friday, February 03, 2012      14 comments

Have officially started the 28 day Boot Camp Challenge. today was a cardio video and I was puffed out after 10 mins! A great workout. ... Read more
I did it! January Jumpstart Workout Challenge is finito! Woo hoo!
Sunday, January 29, 2012      19 comments

emoticon I managed to stick to something for a whole 28 days, not counting the days I was unwell and did 5 videos o... Read more
I was down for the count! Got up before 10!
Saturday, January 28, 2012      12 comments

Boy has this been one strange week! emoticon Over here in Western Australia we are experiencing the longest str... Read more

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