40,000-49,999 SparkPoints 46,148


Walked and walked along Copacabana Beach!
Sunday, July 03, 2011      18 comments

Woke to a hazy day , went down to breakfast and I had fruit with yogurt. Then eggs with ham. No bread, No pastry's, No fatty bacon. ... Read more
Snow capped Andes and dark chocolate for lunch!
Saturday, July 02, 2011      20 comments

Well we have arrived safely in Rio de Janeir0, managed to get the laptop all connected and paying a daily internet rate as cheaper than by the minute! The flight over was smooth and beautiful as per photos. ... Read more
Adios Santiago, you will be part of me forever, and why I love Sparkpeople!
Friday, July 01, 2011      19 comments

Well it has been a day of reflection. Our last full day in Santiago, Chile. DH arrived in August 2 years ago for a 2 year contract as a Project Manager on a large Hydro Electric project. When DH accepted the position , it was either that o... Read more
Thursday, June 30, 2011      10 comments

I will in the the next 4 days abide by the set challenge. I will declare all food eaten by tracking diligently. I will exercise for at least 30minutes each day and on one of those days it will be for an hour! I will report back o... Read more
Entry card for DIY Challenge.
Wednesday, June 29, 2011      16 comments

Entry Card for DIY Challenge. My challenge name: Lusciouslibby My starting weight: 70.5kgs 4 other things I will be measuring during this challenge and their current status: waist 89cms or 35 inches hips 98cms or 38.5 in... Read more
Countdown has begun in earnest!
Tuesday, June 28, 2011      15 comments

Well the maximum temperature outside is 5 degrees centigrade! Or 41 degrees F, I haven't been out there yet, but need to go and get some food! We are trying not to pack too much winter stuff as we are heading north to the sun. ... Read more
Tracking! Why do we do it?
Saturday, June 25, 2011      15 comments

Can't believe that I haven't blogged since Wednesday! Well I can actually, I have been busy and tired. emoticon... Read more
Head spinning!
Wednesday, June 22, 2011      16 comments

Thanks for all the comments re the "belly fat" blog. So after a very active day on Monday ie. 60 mins walking/jogging and then 20mins Strength Training, I was very tired yesterday. Also had a sinus headache, but managed to clean out the 'fridg... Read more
Belly fat! The bane of my life! NEW info to act on!
Monday, June 20, 2011      24 comments

Good morning to all of you in Sparkland. emoticonOur maximum temperature today is going to be 9! degrees celci... Read more
A Sparkfriend in need of support !
Sunday, June 19, 2011      6 comments

Just recieved a blog from PEDODGEBALL. Jeanne was expecting to have a knee transplant operation this month but it has been delayed indefinitley. Jeanne posted a blog calling out for support from fellow Sparkies who are not very mobile due ... Read more
Recorded another loss this am!
Saturday, June 18, 2011      18 comments

Had a low calorie and high activity day yesterday. Recorded another 600 gram loss! 70.1 kgs. or 154 .32 lbs this morning, haven't been this low for quite a while. My goal for this next 2 weeks is to get to 69kgs or 152 lbs. Acc... Read more
That is it! Enough of feeling sorry for myself, just get moving woman!
Friday, June 17, 2011      17 comments

Thank you all for your comments on the "muffin" emoticon I think eating those 2 muffins was something I had to... Read more
Anyone for a Pumpkin and Walnut muffin? Healthy ?????
Thursday, June 16, 2011      13 comments

I was soooo fed up with my plateau that I bought pumpkin and walnut muffins and then proceeded to eat 2 of them while preparing dinner! ... Read more
Incidental walking for chores added up to over 6Kms!
Wednesday, June 15, 2011      12 comments

After I blogged yesterday I managed to get out into the cold air and went to DH office to deliver the receipt for the hospital account for Saturday night. That will go into insurance, so hopefully get a refund before we leave! I needed to g... Read more
What day do you track your midnight snack?
Tuesday, June 14, 2011      16 comments

Thank you for your comments on my blog about feeling so tired. I woke up with a sinus headache this am, so that makes sense now as I always get really sleepy with those! I agree that the last few weeks have been emotionally draining also. ... Read more

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