40,000-49,999 SparkPoints 46,143


Is it normal to feel really tired the day after strength training?
Monday, June 13, 2011      12 comments

I have had a very sleepy afternoon. This was NOT in my plan for the day! emoticon I had a few errands to do and... Read more
Ate a snack last night and was NOT hungry!
Sunday, June 12, 2011      14 comments

Just goes to show after all this time on Sparkpeople and all the best laid plans, I went to the kitchen and decided to eat because I could! ... Read more
Muchos gracias to the taxi driver who helped my DH!
Saturday, June 11, 2011      24 comments

Hubby came home after being out with his work mates last night and I noticed he was a bit unsteady on his feet, looked up to his face and he had blood on it, on a closer inspection he had a cut to his upper lip and a few other abrasions. ... Read more
Such a sunny day, went out and got my Vitamin D!
Friday, June 10, 2011      19 comments

Hello fellow Sparkies. Well it is Friday, where did this week go! emoticon Managed to find out where to go to ... Read more
Big thanks to Sparkpeople Coach Nicole and Lady Gaga!
Wednesday, June 08, 2011      14 comments

I get Sparkpeople feed on my Face book account and this morning as I am trying very hard to wake up I saw that coach Nicole had put up a youtube clip of Lady Gaga singing one of her new songs, so as I LOVE Lady Gaga I opened it up and before I k... Read more
Trolley of groceries went walk about! and a few other happenings!
Tuesday, June 07, 2011      13 comments

1. I weighed myself again today as I realized that today was Day 14 of the 31day grain free challenge, not yesterday. So the good news is I have dropped another 400 grams, so altogether 700 grams for the week!. Which is approximately one and ... Read more
Psychologically prepared to eat out! and a small loss in weight recorded!
Monday, June 06, 2011      13 comments

Had a win on my weekly weigh in, a LOSS of 300grams. I am not going to get too excited about the loss until the end of the month to see how the trend goes. I am sticking to my "no grain" diet and this seems to be what is making the differe... Read more
I was challenged and I did It!
Sunday, June 05, 2011      17 comments

Woke up this morning feeling quite groggy, could not decide whether to exercise or go back to sleep. emoticon A... Read more
My FIRST OFFICIAL 5K Run, Sunday 10th of April, Perth, Western Australia
Saturday, June 04, 2011      10 comments

Have finally got my act together and downloaded some photos of the fun run I took part in. If some one had told me 16 months ago that I would enter an "Official' fun run I would have laughed and said no way! At that time I was very hig... Read more
Finally able to complete the 20min Sparkpeople Dumbbell workout with ALL the exercises!
Friday, June 03, 2011      11 comments

emoticonfinally got back into my Sparkpeople 20 minute dumbbell workout. I used to do this work out on a regular bas... Read more
I will miss this city.
Thursday, June 02, 2011      12 comments

Today I finally made it out the door by 3pm! emoticon I have been planning to go to another supermarket that i... Read more
258 point and then a new level!
Wednesday, June 01, 2011      14 comments

This has been the longest time getting to my next Sparkpoints level! Now that it is soooo close I am going all out to get to the next level! I have joined a new fun challenge on one of my teams and we go in and look at the number before on ... Read more
Heavy cleaning equals squatting and stretching!
Tuesday, May 31, 2011      13 comments

Just sat down to write this blog and prior to that put in my exercise for the day on the tracker. I put in " heavy cleaning" on the tracker as I cleaned all the windows in the patio area and then proceeded to wash the floor out there as wel... Read more
Getting into the swing of the June plan!
Monday, May 30, 2011      13 comments

Thank you everybody for your input to my last blog! emoticon I feel very fortunate to have you as caring friends, w... Read more
Back from the land of jet lag! And a new plan for the next 28 days!
Sunday, May 29, 2011      13 comments

Finally feeling "human" again. Head is clear and sleep pattern almost back to normal! emoticon Have just abou... Read more

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