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    LIBBYFITZ   45,603
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LIBBYFITZ's Blog Entry Summary View



A different b'fast!

Saturday, October 02, 2010      12 comments

After tracking yesterday and coming in right on my lower range I decided to track the food I ate while out at 3.30 in the morning as my b'fast as my last meal was at 9pm. So b'fast was 50 grams of nachos and 100 grams of french fries and a... Read more

Off to watch the AFL Grand Final at midnight our time!

Friday, October 01, 2010      11 comments

Last weekend the game was a draw! 3rd time in history of the game. Even although neither of the teams in the Grand final are The team I normally follow, there is a group of ex-pats meeting at a place called the California Cantina in Provo... Read more

My favourite quickie!

Thursday, September 30, 2010      20 comments

That got you all looking! emoticon Read more

A Woo Hoo moment!

Tuesday, September 28, 2010      25 comments

This has been a long time coming! This has been the longest I have ever taken to lose this 5Kgs / 11lbs . I have another 15kgs/ 35lbs to go before I get to goal weight. Read more

Wondered why I was so cold yesterday!

Monday, September 27, 2010      18 comments

Had a relaxing sunday after our great ride through the La Campana National Park on Saturday. Both DH and I couldn't work out why we were feeling so cold. I ended up having a really hot shower just to warm up. Read more

Horse trekking Parque La Campana, Chile. photos!

Sunday, September 26, 2010      13 comments

DH, Graeme's first time on a horse! some of the glorious scenery on the way up. Read more

So nice to have energy!

Friday, September 24, 2010      19 comments

Woke up early today and felt refreshed. emoticon Discussed with DH if I should do scheduled strength training t... Read more

I spread the Spark!

Thursday, September 23, 2010      10 comments

Went to the International Association of Chile open house this afternoon. and while having a general chit chat i was asked "what do you do with your time?" So I told them all about the wonderful time I have here! and how successful I have b... Read more

Funny day!

Wednesday, September 22, 2010      14 comments

emoticonForced myself out of bed! Had a sleep in the late afternoon yesterday, then couldn't get to sleep till 2am!... Read more

Tired today, some interesting physio photos!

Tuesday, September 21, 2010      10 comments

Well the 4 day long weekend has been and gone! Dh back at work and I was up early and off to the hospital for day 4 of a 5 day treatment ordered by the Specialist last week . Read more

Yeah! managed to get some strength training done and fair photos!

Monday, September 20, 2010      14 comments

Had planned to start Strength training last Friday but it did not happen, so today despite a hypoglycaemic episode after my 25 min warm up walk it got done! I did the 6 mins butt blaster and the 20min dumbbell workout using 3Kg weights . ... Read more

Great day at the fair will post photos tomorrow!

Saturday, September 18, 2010      13 comments

It is 1045pm , just tracked my nutrition for today and it has gone the highest since I started with Sparkpeople 7 months ago, but it is not every day you help a country celebrate 200 years of independence from a colonial master! Read more

Would you rather be squashed by a crowd or be in an earthquake!

Friday, September 17, 2010      15 comments

Remember the children's book titled "Would you rather?"............. emoticon Well I did. The reason, almost got... Read more

Yeah, now I have weights so can start strength training!

Thursday, September 16, 2010      15 comments

I have been on the lookout for weights for ages, finally found a shop who sells them yesterday, but was already loaded with other shopping so headed back there today and bought 2 x3KG weights. I will now go into my exercise tracker and get... Read more

Mindless eating became my dinner!

Wednesday, September 15, 2010      11 comments

Interestingly enough I was reading a message board topic on mindless eating and realized I had eaten quite a lot over the time that I was unpacking the groceries! So I decided to track the food I had eaten before dinner. 4 small w... Read more


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