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    LIBBYFITZ   45,776
40,000-49,999 SparkPoints
LIBBYFITZ's Blog Entry Summary View

Yeah, now I have weights so can start strength training!

Thursday, September 16, 2010      15 comments

I have been on the lookout for weights for ages, finally found a shop who sells them yesterday, but was already loaded with other shopping so headed back there today and bought 2 x3KG weights. I will now go into my exercise tracker and get... Read more

Mindless eating became my dinner!

Wednesday, September 15, 2010      11 comments

Interestingly enough I was reading a message board topic on mindless eating and realized I had eaten quite a lot over the time that I was unpacking the groceries! So I decided to track the food I had eaten before dinner. 4 small w... Read more

Finally found a yoga mat!

Tuesday, September 14, 2010      16 comments

Have been on the prowl for a yoga mat for quite some time. Using a towel to do stretches and floor workouts is just not the same. emoticonRead more

466 calorie lunch! Yum!

Monday, September 13, 2010      14 comments

Ended up going back to bed this morning, it was 1 degree outside which is close to freezing! I woke to a beautiful sunny morning after a week of cloudy days. Fresh snow on the mountains. Managed to do a bit of Sparking and fb check... Read more

Chillaxing weekend, and 3 weeks to go!

Sunday, September 12, 2010      13 comments

Doing as the Dr told me and resting up. Decided to take the antibiotics to try and clear this infection up. Continuing with all the other treatment and have my first session of physio on my foot on Tuesday. Our weather is back to winter, ... Read more

Finally have a diagnosis for my sore foot and sinus issues sorted!

Friday, September 10, 2010      13 comments

Hello all, Have spent the whole afternoon at the local private hospital here in Santiago, Chile! Language Spanish! emoticonRead more

Yesterday's yummy sauce was declared a success by DH and was not binned!

Thursday, September 09, 2010      9 comments

Thank you all for your comments on my previous blog. Continuation on the recipe. After I added the defrosted seafood marinara mix to the sauce it was quite thick, but the fish still had a lot of moisture in it so that was not a conce... Read more

Made yummy sauce to go with my now defrosting marinara mix.

Wednesday, September 08, 2010      9 comments

Am excited as this sauce could have been a disaster. emoticon Due to the fact that my brain is a bit foggy toda... Read more

Have added salt and fibre to my nutrition tracker.

Tuesday, September 07, 2010      11 comments

After 6 months on this site I am becoming aware of all the extras that the nutrition tracker offers. So I have started tracking my salt and calcium intake a few days ago. It was interesting to see that for a couple of days I was in... Read more

Strategy seems to be working, too tired to be excited!

Monday, September 06, 2010      10 comments

My strategy and goals for September seem to be paying off. Weighed in this morning at 70.5! that is a loss of 700grams in a week! emoticonRead more

Marathon Sunday in Santiago!

Sunday, September 05, 2010      3 comments

Woke up this morning to a lot of megaphone noise. Saw a lot of activity at the Military Academy yesterday. Obviously was registration day. This is the press release , it has been translated by google from Spanish to English hence the gramm... Read more

Sleepy Saturday...........zzzzzzzzzzzzzz

Sunday, September 05, 2010      7 comments

today has been a catch up on sleep day. Was up at 4am to say goodbye to my son and GF as they went off in their taxi to the airport. Very sad to see them go. The previous evening we had been out to dinner so some very tired people around... Read more

A Fabulous Friday!

Friday, September 03, 2010      15 comments

Managed to go to the pharmacist and get hold of some cough suppressant! so was able to go out for dinner. Had 600 calories up my sleeve as had my breakfast of rolled oats at lunch time, also had a Peanut butter sandwich after the porridge.... Read more

An interesting lunch!

Thursday, September 02, 2010      17 comments

Was in the mood for something different, after perusing the 'fridge and pantry came up with one of my favourite dips with raw vegetables. Now normally I would not touch this dip as it is high calorie, but got the ole b... Read more

Going to feed the " little me" !

Wednesday, September 01, 2010      17 comments

This morning I was getting my head around what to eat and when, I decided to wait till DH came home for lunch and I would eat my first meal of the day with him. That was because I wasn't hungry when I woke up. So we had lentil and split... Read more

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