I cannot believe that it was 4 months ago that I last blogged!
I am back to start re-tracking my nutrition and exercise.
I have missed you all.
I have managed to lose 12 Kgs over the last 9 months, and I have hit another plateau ... Read more
Can't believe my last blog was 23rd September!
Had a wonderful holiday in Canberra and Tasmania. Almost feels like it didn't happen!
Thank goodness for photos as I have visual proof it did happen.
Had a wonderful time with family... Read more
Well hello everyone.
Day 2 into my holidays and the house is clean. Yesterday I spent the day getting rid of unwanted items in the shed as it was big rubbish pick up week. I had to get on with it as I knew the truck would come to our area ... Read more
Ever heard the story that people say oh, I can't lose weight at the moment because I am under stress or I am stressed out.
I have proved to myself that if determined enough you can lose weight when under stress!
How do I do it!
... Read more
Well managed to get to the Thursday evening football game and our team gave us a run for our money. It was a very close game! And I almost had a heart attack with the other 40,000 supporters! So I decided to track my jumping up and down and sc... Read more
One of my Sparkfriends who I was very close to for ages fell off the radar for 11 months. She is back! I am so happy for her!
I was very worried about her and it is just so great that she is back!