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    LIAMAY3   20,985
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LIAMAY3's Blog Entry Summary View



Spring Goals

Saturday, March 15, 2014      9 comments

10 weeks seems to be a long stretch of time but in reality, it flies by. In the past when doing Biggest Loser challenges I would set these huge goals for the 10 weeks and be so disappointed in myself when I didn't achieve what I wanted. Have I... Read more

Winter BLC Review

Thursday, February 20, 2014      1 comments

Wowzers this winter is kicking my butt! The good news is I haven't given up. I can see the light at the end of the tunnel and I am determined to make it there. I underestimated the holidays and all the temptations. It took a few weeks just to un... Read more

Winter BLC

Saturday, December 14, 2013      4 comments

Another round of BLC is here and THANK GOODNESS. So many temptations this time of year food wise and very difficult to motivate myself to get to the gym when its so cold out means a high probability of weight gain. But, BLC keeps me accountable... Read more

Fall Wrap Up

Tuesday, November 19, 2013      7 comments

Another Biggest Loser Challenge come and gone, amazing how quickly the 10 weeks go. So, as per usual time to check in with the goals I set and see where I need improvement and see what works and what does not. My dietary goals were to stay... Read more

Cleaning it up

Tuesday, September 17, 2013      5 comments

For the past 2 months I've really been struggling with losing weight. Don't get me wrong the first 70lbs were hard work too but for some reason no matter what I try the scale is moving down at a snails pace now. My workouts seem more difficult t... Read more

Diamond Summer Challenge Wrap-Up

Wednesday, August 21, 2013      6 comments

Welllllll another Diamond challenge is wrapping up and it time to look back on the goals I set for myself and see what I have learned. I know I struggled this challenge... because summer is the season for bbq, cookouts and beer, but also becaus... Read more

Summer Sun

Tuesday, July 02, 2013      8 comments

The best part of the summer is that you have so many more hours of sunlight. Which means plenty of time to get out and enjoy the day! I personally am not a fan of heat and humidity so those late sunset hours when the heat starts to relax a bit i... Read more

Goals for Summer BLC

Thursday, June 13, 2013      16 comments

I'm so glad I found this Biggest Loser Challenge on Spark, they keep me on track. I do very well on focusing and achieving goals if I know they are being "monitored". So time to set new goals for the next 10 weeks and get down to the hard work a... Read more

Before Pictures for the Summer Challenge

Wednesday, June 05, 2013      15 comments

Oh pictures, how I loathe you. A necessary evil though in a journey to health and weight loss. Last season I started a biggest loser challenge here on spark and just out of curiosity I decided to take before and after pictures. Let me tell you ... Read more

BLC wrap-up

Tuesday, May 21, 2013      5 comments

Amazing how quickly 10 weeks can fly by! But time always does seem to slip away doesn't it?! Well 10 weeks ago I wrote down my goals for the Spring BLC, so time to review and see what goals I met and where I need some work. So here was the list:... Read more

Weight Loss Jars

Thursday, April 25, 2013      11 comments

A while back I saw something on the internet about various visual motivators. I'm a very visual person, perhaps its the Taurus in me but things that please my eye make me happy and can motivate me so I took the bait. C'mon... put a gorgeous pair... Read more

Skinny Fantasies

Saturday, April 13, 2013      10 comments

Recently someone asked me what I was looking forward to the most when I reach goal weight. I thought for a minute and literally had hundreds of things run through my head. Living life as a heavy person has everyday implications that skinny and/o... Read more

Spring Goals

Sunday, March 17, 2013      8 comments

I've taken the last few days to consider what goals I would like to achieve during the 10 weeks of the challenge; do I set lofty goals and struggle to reach them or set realistic goals that I can easily check off in the end? I settled somewhere... Read more

"Before" Photos

Wednesday, March 13, 2013      11 comments

Tomorrow (today technically) I start a biggest loser challenge here on SP. I hope to use this opportunity to full advantage. It is not often that you have an entire team of people behind you with constant encouragement and support, one should no... Read more

Night Owl Problems

Thursday, March 07, 2013      9 comments

I have a terrible late night eating habit. Throughout the entire day I can eat healthy and limit myself and eat proper portions, all that good stuff. 9pm hits and its as if there is a bottomless vortex in my stomach. Trying to use protein heavy ... Read more


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