OK, I'll share my basic Spaghetti Bolognese recipe, as it is dead easy, and I consider it pretty healthy and balanced, with a decent quantity of veg in it, and none of the preservatives associated with ready meals. If you don't want to use tinn... Read more
Some of you may remember my blog last year about my plan to walk at least a mile a day with Leslie Sansone through my fiftieth year:
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=5544939
Well, t... Read more
My older girl has two half marathon runs under her belt now, and is considering signing up for the 2015 Colchester half marathon next March. She knows I can't jog - it does my head in, but she has suggested I could walk it.
The Fitbit is c... Read more
I have had my Fitbit Zip for a week now, and I can already see a difference in my attitude to life. And I did not see this one coming!
I have almost completely stopped sighing and griping when I have just sat down only to realise that Meno... Read more
When you wake up feeling icky and in pain for the fifth day in a row, you need some serious cute to get you up and running, and fortunately for me, a friend, sensing my pain, sent me this video:
cuteoverload.com/2014/08 /21/its-s... Read more
Woo to the Hoo! This is Day 300 of my Mile a Day with Leslie Sansone streak! It was touch and go yesterday, as I was feeling utterly rotten, but I managed it, and the streak lives on. Still feeling a bit under the weather, but not as bad as I... Read more
I know - shocking isn't it? I'm being serious for a change. :-) Thing is, I need to remember this myself, so I'm hoping that writing it down not only helps me get it into my head, but that is may also help you.
Portion control is an awes... Read more
Adventure Double Oh One – a subsidiary of Buyagift - are not going to be allowed to have my money. I cancelled the Bird of Prey experience with them, and I'm glad I did! The peeps at Castle Hedingham got back to me, and they've... Read more
OK, so Bry and I decided on a joint birthday treat. In January we bought a Three-hour Bird of Prey Experience through Buyagift.com, worth £50 each, planning to go with the local Castle Hedingham venue, so that we could also enjoy the castle gro... Read more